Step beyond the branches of Yggdrasil and into the cosmic web of Norse mythology. In this episode, we journey through the Nine Worlds, from the fiery chaos of Muspelheim to the frozen stillness of Niflheim, the human heart of Midgard, and the divine halls of Asgard.

We’ll explore how the Norse viewed the creation of the cosmos, how these realms reflect their understanding of balance, order, and chaos, and why these ancient stories still resonate today. You’ll also hear how this cosmology can inspire personal practice, from meditation and journey work to art, reflection, and spiritual exploration.

In this episode:

• The mythic origins of the Nine Worlds

• The cultural and historical roots of Norse cosmology

• Modern ways to work with the realms through meditation, lucid dreaming, and art

• What these ancient stories can teach us about balance, connection, and self-discovery

Whether you’re a seeker, a scholar, or simply curious about the world tree and its mysteries, this episode invites you to explore the threads that bind all things together.

Listen now and discover where your roots and branches reach within the Nine Worlds.

Sources:

Poetic and Prose Eddas

Youtube Channels of: Norse Magic and Beliefs, Arith Harger, and Ocean Keltoi

https://norse-mythology.org/cosmology/

Seidr and Galdr—two ancient arts that blur the line between the spiritual and the mystical. In this episode, we’ll explore how these practices were woven into Norse myth and daily life, and what they can teach us today about voice, will, and weaving fate.

Join us as we trace the stories of the völva, Odin’s quest for knowledge, and the songs that shaped the worlds. Stay to the end for a guided meditation that brings you to the roots of Yggdrasil, connecting you with the living rhythm of the cosmos.

Want to share your own Seidr or Galdr experiences, or be a guest on a future episode? Email podcast@theasatrucommunity.comLearn more at www.theasatrucommunity.com

Sources:

Norse Mythology for Smart People, also known as https://norse-mythology.org/concepts/seidr/

The Viking Answer Lady’s blog, Women and Magic in the Sagas Seidr and Spa https://www.vikinganswerlady.com/seidhr.shtml

Vikingr.org’s article Seidr: The Anicent Magic of the Norse World https://vikingr.org/magic-symbols/seidr?srsltid=AfmBOoozE2SV0iYLjBJelQs22Ac7W-hqoyfkfj_i9A69fLhgiVFc5OkT

Norse Magic and Belief’s Youtube Channel, https://youtu.be/s2CBZdOCTlM?si=FzKmg7w7jDUi61Ni

Jackson Crawford’s Youtube video titled, Seidr Magic and Gender https://youtu.be/LZFkPaoafBo?si=BSCIXLh6OxHLtAju

As the long nights begin to settle over the land, we enter Vetrnætr , Winter Nights, a time when the veil between worlds thins and the living honor their ancestors, the spirits of the land, and the deities who guide the changing seasons. In this episode, we explore how the Norse marked the turning of the year, the mythic forces tied to the coming cold, and the powerful themes of gratitude, protection, and endurance that carry us through the dark half of the year.

From ancient feasts and offerings to the Dísir and Landvættir to modern ways you can celebrate, whether in a city apartment or around a rural bonfire, this episode invites you to reconnect with the cyclical rhythm of death, rest, and renewal.

Topics include:

• Historical roots of Vetrnætr and its connection to ancestor veneration

• The Vanir and the spirits who bless and protect the land

• Modern and accessible ways to honor the season, solo or with a group

• Reflections on gratitude, protection, and endurance in the face of winter

Join us as we honor the past, protect the present, and prepare for the winter ahead.

Sources:

https://thepaganjourney.weebly.com/winternights.html

https://winternightsfestival.com/about-vetrnaetr/

https://thetroth.org/resource/winter-nights/

https://www.youtube.com/watch?v=41m9TLzv-1M

https://www.youtube.com/watch?v=4CfWPI3s1h8

https://www.youtube.com/watch?v=AxX1SZVpCd0

https://www.gutenberg.org/files/598/598-h/598-h.htm

In this episode of Fireside Frith, we explore the sacred art of creation, from the dwarves forging Mjölnir in Norse myth to modern-day makers shaping meaning with their hands. Discover how crafting can become a form of ritual, meditation, and connection to wyrd. We’ll look at how intention transforms making into magic, the bond between creator and material, and ways to bring sacredness into your own creative practice.

Visit www.theasatrucommunity.com to learn more about The Asatru Community and find resources to deepen your spiritual path.

Sources:

Crafting as Ritual blogpost by Raechel Henderson www.llewellyn.com

Viking Craftmanship: Art and Skill of the Norsemen by Hendrik Pahl www.battlemerchant.com

Personal Experience

Check out www.theasatrucommunity.com to join our community!

What makes up the soul according to Norse tradition?

In this episode of Fireside Frith, we explore the fascinating concept of the Norse Soul Complex—a multi-layered view of the self drawn from sagas, folklore, and later interpretations. We’ll trace its roots in the lore and compare the different models—from 4 parts, to 8, to as many as 16. But why stop there?!

Whether you’re new to Heathenry or deepening your practice, this episode will give you fresh insight into how the ancient Norse may have understood the soul, and what that means for us today.

In this episode:

Historical sources behind the soul

Different versions: 4, 8, 16-part models

Why it matters in modern Heathen practice

Next episode teaser: We’ll be diving into Crafting as a Sacred Practice—how creating with our hands connects us to the divine.

Sources:

The Soul in Scandinavian Mythology: The Wanderer by your Side by Clara MacGauffin

Youtube:

Jackson Crawford’s “Soul” and “Spirit” in Old Norse

Ocean Keltoi’s The Heathen Image of the Multi-Part Soul

Norse Magic and Belief’s The 8 Aspects of the Soul/Individual in Norse Pagan Belief

Arith Harger, Norse Spirituality - The Parts of the Self

Galina Krasskova’s book, A Modern Guide to Heathenry

Carl Jung's 12 Archetypes

Special guest host: David Bouse

The conversation continues in part two of our Meet the Board interview with Suzannah, Secretary of The Asatru Community. Guest host David Bouse explores the committees Suzannah has helped create, the passions driving her work, and the behind-the-scenes projects she’s bringing to life. Tune in for a deeper look at the leadership and vision shaping TAC’s future.

Special guest host: David Bouse

In this Meet the Board episode, Fireside Frith’s usual host, Suzannah, takes the hot seat! Acting host David Bouse leads the conversation as Suzannah shares her path to Heathenry, her vision for education in The Asatru Community, and a look at the courses she’s designing for members. Learn what’s coming and what to expect as TAC continues to grow its resources for the community.

This week’s episode is a little different—it’s a housekeeping update! I want to take a moment to thank all of you for sticking with me through season one and during my recent break. In this short episode, I’ll explain my absence, share some behind-the-scenes updates, and give you a sneak peek at what’s ahead for season two. Stay tuned—the official release date for season two will be announced toward the end of this year! The next episodes will be released WEEKLY!