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First This

First This

Auteur(s): Kathryn Nicolai
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À propos de cet audio

 First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.2022 First This Développement personnel Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale Réussite
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I have been practicing with first this since this first "thised." So much a part of my life now. Much love and lignt to Catherine.

Love at first this

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