What was I thinking when I did this episode? I share all the secrets that I normally have in my Goal Setting Class. I share with you a fun way to flip goals on their heads and give you the opportunity to see that Goals Really Don’t suck. Find out how years of programming can be undone! Yes, right here In this episode.. that really became a  mini-course, you will get the tips and tricks to goal setting that will get you excited about setting a goal that you can and WILL enjoy. 

Spoiler Alert it is a process.  

So get your pen and paper for this exciting episode of FIT HAS NO SIZE! 

Want to join our awesome Squad of ladies who are retraining their brains and setting killer goals? Sign up for my  NEXT MASTER CLASS empowerful.me

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XOXO Coach Tulin

Show notes ep. 32 Food Addict - Are you one? 

The stories that we tell ourselves are our perceptions so in this episode, I would like to you come with an open mind and ask yourself “Am I a food addict, or could it be something else?” Trust me I have had to ask myself this before and what I have to share with you might just be what you have been searching for all this time. 

In this episode, we will crack the code to what your body is telling you and what you are telling your body! I go over addiction, nutrition, and dare I say it…Weight Loss. I share my past with you so that you can really understand this once and for all…ARE YOU REALLY A FOOD ADDICT?

It’s all happening right here on FIT HAS NO SIZE.  

Come join our awesome Squad of ladies who are retraining their brains in our NEXT MASTER CLASS empowerful.me

Connect with Coach Tulin on your fav social platform:

Instagram: www.instagram.com/iamtulin

Facebook: https://www.facebook.com/CoachTulin

TikTok: www.tiktok.com/@coachtulin

Twitter: https://twitter.com/coachtulin

YouTube: www.youtube.com/user/CoachTulin

Want to learn more about me? Click here

MAKE SURE to Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #fithasnosize so I know you’re a homie!

XOXO Coach Tulin