Guy Sebastian is in studio debuting a new haircut and a new track, we are loving Maybe here on Nova! We cover what the recording process is like, Mothers Day and he tells us an embarrassing story with his son...

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Fitzy has found out that getting sick is actually good for you and that if you're not getting sick at least once a year, it could be harmful, have a listen to find out why!

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Fitzy has learned a new term, "green banana" which means booking a band just before they go big and he brought some amazing moments where these artists are playing on these small stages with insane crowds. Nova legend, Tim "Rosso" Ross is in studio to talk his new Vivid show and re-live some of his old radio days. Ricki-Lee calls in to give us an update on the Nova Red Room Global Tour and we find out some of your work perks!

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It's always a brand risk having Urzila Carlson on the show but we can't help ourselves, we love her! She lets us know what it's like gigging in the US during filming Kinda Pregnant and how they react to certain swear words...

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Huge news coming out from the Met Gala, as we were wrapping up for the show we got a Rihanna bombshell and a live look at some of the looks coming into the Met Gala and our fashion experts, Fitzy & Wippa break some of the looks down!

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Wippa has a Public Service Announcement, you could be putting on your underwear wrong which could be affecting your health, listen to find out how.

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A Doctor famous for trying to extend his life has revealed the perfect breakfast to make you live longer which got us talking some tradie breakfasts that may be taking some years off it...

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