Épisodes

  • BELIEF THAT BUILDS GREATNESS - WITH BOBBO TORRES
    Dec 19 2025

    What is the real difference between a good athlete and a professional? It’s not just the physical work—it’s the belief in the details.

    In this episode of Five Star Life, Coach Seth sits down with Bobbo Torres to pull back the curtain on what it takes to build elite-level greatness. From the high school gym to training the pros, Bobbo and Seth explore why most people miss the "gold" in others and how a single 15-second window of genuine belief can change a student's entire trajectory.

    They dive into the "Pro Blueprint," discussing why elite athletes like Demetrius Jackson and LeBron James prioritize the tedious details of recovery and rehab over the glamorous workouts. Whether you are coaching a high schooler or training a professional, the secret remains the same: it’s about observation, deep focus, and having a belief system that demands more.

    About Our Guest: Bobbo Torres is a performance coach dedicated to developing the next generation of elite athletes through discipline and specialized training.

    • Instagram: @BOBBO574
    • T2 Sports Performance: @T2SPORTSPERFORMANCE (IG & FB)
    • Location: 3300 W Sample St #500, South Bend, IN

    Our mission at The Five Star Life is simple:

    To change the face of culture by changing the mindset of kids

    Subscribe for weekly conversations on mindset, personal leadership, and the power of rising above your circumstances.

    Connect with us on Instagram, TikTok, and all platforms @TheFiveStarLife

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    22 min
  • Own Your Choices Change Your Life - With Ana Story
    Dec 18 2025

    What would your life look like if you truly owned every choice you made?

    In this episode of Own Your Choices, Change Your Life, Coach Seth and Ana Story dive deep into how taking responsibility, practicing gratitude, and learning to see your life from a higher perspective can completely shift your mindset, and your future. We also uncover the importance between practicing genuine kindness to those we cherish and the overall quality of our life. It's time to stop treating strangers better than our family and start building a life defined by love, respect, and conscious choice.

    #FiveStarLife #Thrive #CoachSeth #EmotionalIntelligence #Motivation #Podcast

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    23 min
  • Unashamed and Unstoppable: Turning Emotion Into Power w/ Cherri Kulp
    Aug 1 2025

    Overwhelmed with emotions and feel like you can't express them? There are reasons why we feel alone and ashamed of our feelings, but you have the power to face them head on and lift yourself out of these low states! Tune in this week to The Five Star Life Show w/ Coach Seth as he is joined in studio with Cherri Kulp of UnEarthed Coaching and Consulting. This powerful CEO is breaking down her wisdom, her experience, and giving you the tools to own your emotions and achieve greatness!

    #podcast #emotionalintelligence #motivation #transformation #thrive

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    23 min
  • From Surviving to Thriving: The Secret to Overcoming Depression and Anxiety
    Jul 25 2025

    Feeling trapped by anxiety and depression? You can BREAK FREE from those slumps today by tuning in to Coach Seth and Coach Mia this week on The Five Star Life Show. Together, they are unlocking the secret to shifting yourself out of a bad state to a better one, gaining control of your life, your happiness, and setting yourself up to live a Five Star Life! Why would you want to only survive when you can truly thrive?? Check out this video to learn how to elevate and regulate your state!

    #podcast #depression #fivestarlife #anxiety #healthylifestyle

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    22 min
  • Transform Your Triggers: How to Rewire Your Nervous System
    Jul 18 2025

    Is your nervous system hijacking your happiness? This week on The Five Star Life Show, Coach Seth and Coach Mia are diving into how our nervous systems react to triggers before our minds even realize it. Do you experience low slumps, depressive states? Learn how to transform your state of mind and state of being this week on the show! You hold the power if you choose, and it starts with awareness! Don’t miss this episode so you can gain the tools to rewire your response, change your inner voice, take back your power, and thrive!

    #thrive #podcast #fivestarlife #transformation #nervoussystem

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    22 min
  • Are Their Insecurities Holding Them Back? Help Your Kids THRIVE w/ Rachael Coates
    Jul 11 2025

    This week on The Five Star Life Show, Rachael Coates, the newest director of Five Star Life’s LIFT program joins us to share some insight on the importance of creating secure spaces for your teen and how to strengthen their inner voice! Our insecurities can be so strong if we let them, but having someone who is a consistent safe place, with positive encouragement can make a huge difference in a child’s ability to break out of their comfort zone! Tune in to this week’s episode to learn more about emotionally supporting your teen, helping them THRIVE, and live a Five Star Life!

    #fivestarlife #parentingtips #innervoice #thriving #teens #transformation

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    23 min
  • How to Develop a Healthy Family-Building a Foundation w/ Dr Bruinsma
    Jun 20 2025

    Is social media corrupting your kids? Follow along with Coach Seth this week as he is joined with Dr Bruinsma and they discuss the three steps to maintaining a healthy and stable relationship with your kids. Too much screen time can lead your teen down a negative path with feelings of anxiety, depression, and sadness. Tune in this week to learn how to restore the connection in your home today!

    #podcast #healthyparenting #socialmedia #yourchildren #empoweredparents

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    18 min
  • How to Reconnect w/ Your Teen: The Benefits of Love Based Discipline
    Jun 13 2025

    Do you discipline out of LOVE or FEAR? This week on The Five Star Life Show, Coach Seth breaks down the importance of not letting fear dictate how you parent your teens. Putting limitations on their growth will hinder their confidence and their abilities to problem solve. Shifting into love based discipline will not only strengthen their connection with you, but it will also restore competence! Checking in with your emotions before approaching can make a world of difference and this is a video that will ENHANCE your relationship with your teen. Tune in to learn these skills, you don't want to miss this opportunity!

    #podcast #parentingtips #parentingteens #yourkids #discipline

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    21 min