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Have you ever noticed how the moment something good begins, you start to back away?
A healthy relationship… a new opportunity… a moment of real joy…
Self-sabotage doesn’t mean something is wrong with you —
it simply means a part of you doesn’t yet feel safe with goodness.

Hello beautiful soul,
Welcome back to another deeply healing episode of the Flight to Fulfillment Podcast, your sacred space to reconnect with your truth, understand the emotional patterns that hold you back, and rise into a life shaped by alignment, ease, and deep self-trust.

I’m your host, Ratika Seth, Life Enhancement Coach and proud founder of the Freedom Divas Hub — a community where women learn to break emotional cycles, build inner strength, and live with freedom, freewill, and soul-led confidence.

Today, we’re diving into a topic that almost every woman experiences but rarely admits out loud:

Why We Sabotage Good Things — and How to Stop.

Because sabotage is not a lack of desire…
It’s a lack of emotional safety.
Your mind may crave the good thing —
but your nervous system is still loyal to old patterns, old fears, and old versions of you.

But here’s the empowering part:
The moment you understand why you sabotage…
you gain the power to change it.

So in today’s episode, let’s explore 5 Steps to Stop Sabotaging Good Things
and finally learn to receive, hold, and grow the beautiful experiences meant for you.

More Power To All!

Follow me on
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For any information, write to me on connect@gratitudeconcepts.com
To know more, visit my website www.ratikaseth.com

Much Gratitude!
Ratika Seth

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The real reason you feel stuck isn’t a lack of motivation…
It’s not a lack of discipline…
and it’s not because you’re ‘not trying hard enough.’
It’s the identity gap — the space between the woman you are right now
and the woman you know, deep in your soul, you’re meant to become.”

Hello beautiful soul,
Welcome back to another transformative episode of the Flight to Fulfillment Podcast, your sacred space to reconnect with your truth, elevate your emotional world, and rise into your highest self — one intentional choice at a time.

I’m your host, Ratika Seth, Life Enhancement Coach and proud founder of the Freedom Divas Hub — a powerful community where women grow into emotional clarity, self-led confidence, and a life built on freedom, freewill, and soul alignment.

Today, we’re diving into a topic that every woman faces at some point in her evolution:

The Identity Gap — Who You Are vs. Who You Want to Be.

Because here’s the truth:
No matter how many goals you set…
No matter how many vision boards you make…
No matter how many fresh starts you attempt…
You will always create results that match your identity — not your intentions.

And the identity gap shows up as:
• inconsistency
• self-doubt
• emotional sabotage
• repeating old patterns
• guilt for not being “further ahead”

But the moment you understand the gap —
you gain the power to close it.
Gently. Intentionally. And powerfully.

Today, I’ll walk you through 5 Steps to Close the Identity Gap so you can step into the woman you’re meant to become.

More Power To All!

Follow me on
Instagram
Facebook
Youtube
LinkedIn
For any information, write to me on connect@gratitudeconcepts.com
To know more, visit my website www.ratikaseth.com

Much Gratitude!
Ratika Seth

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Not every belief you hold is yours. So many of the patterns you struggle with today… began long before you ever took your first breath.”

Hello beautiful soul,
Welcome back to another deeply healing episode of the Flight to Fulfillment Podcast, your sacred space to reconnect with your truth, understand where your emotional patterns come from, and rise into a version of yourself that feels intentional, aligned, and free.

I’m your host, Ratika Seth, Life Enhancement Coach and proud founder of the Freedom Divas Hub — a community where women learn to break generational cycles, build emotional mastery, and live with freedom, freewill, and soul-led self-leadership.

Today’s episode goes right to the root of so much emotional struggle:

Breaking Emotional Patterns You’ve Inherited.

Because the truth is —
so many of the reactions, habits, and triggers you think are “your personality”
are actually emotional hand-me-downs from generations who didn’t have the awareness, tools, or healing space we have today.

Patterns like:
• overthinking
• people-pleasing
• suppressing emotions
• shrinking to avoid conflict
• over-functioning to feel worthy
• fear of judgment
• guilt for wanting more

These aren’t who you are.
They’re who you learned to be.

And the moment you become aware of the pattern…
you gain the power to end it.

Today, let’s explore 5 Steps to Break the Emotional Patterns You’ve Inherited so you can write a new emotional story for yourself — and for every woman who comes after you.

More Power To All!

Follow me on
Instagram
Facebook
Youtube
LinkedIn
For any information, write to me on connect@gratitudeconcepts.com
To know more, visit my website www.ratikaseth.com

Much Gratitude!
Ratika Seth