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Flow Sub Only Podcast

Flow Sub Only Podcast

Auteur(s): Hayden Martz
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À propos de cet audio

 A Brazilian Jiu Jitsu related podcast hosted by Professor Hayden Martz and Professor Ben Moore. Hayden is a BJJ Black belt under Tom DeBlass, owner of Flow BJJ, and founder of the Flow Sub Only in Maine. Ben is a BJJ Black belt under Alexey Pickerell, owner/photographer/videographer at ABG Creative, and an active Craft beer enthusiast. The podcast has a variety of guests, and covers a variety of jiu jitsu related topics including beginners, competitors, mindset, longevity in the sport, and much more.Hayden Martz
Épisodes
  • #39 - The Psychology of Jiu Jitsu

    #39 - The Psychology of Jiu Jitsu
    Dec 27 2025

    Hayden and Ben discuss the psychology of jiu jitsu, mindset on the mats and more. Check it out!
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    1 h et 6 min
  • #38 - The Evolution of Jiu Jitsu

    #38 - The Evolution of Jiu Jitsu
    Dec 13 2025

    Hayden and Ben discuss how the jiu jitsu world has evolved over the past 15-18 years. Changes in environments, techniques, the introduction of BJJ instructionals.
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    1 h et 9 min
  • S3E11 - 25 Rapid Fire BJJ Questions

    S3E11 - 25 Rapid Fire BJJ Questions
    Nov 29 2025

    Hayden and Ben answer 25 BJJ related questions generated by AI. They discuss everything from BJJ Legends to post competition food & walkout music! Don't miss this one!
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    55 min
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