Food & Body Image: Navigating the Holidays and Beyond - with Counsellor Harriet Frew
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Food & Body Image: Navigating the Holidays and Beyond - with Counsellor Harriet Frew
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À propos de cet audio
Don’t miss this engaging episode from St John’s School, as Vanessa Sokal (Mental Health Lead) and Dr. Liz Pritchett (Assistant Head Pastoral Care & EDI) sit down with Harriet Frew, counsellor, podcast host, and leading expert on eating disorders. Together, they dive into the big topics of food, body image, and navigating the holiday season. Harriet offers down-to-earth advice and heartfelt strategies, not just for Christmas, but for thriving year-round.
🔗 Find Harriet Frew:
- Website: THE EATING DISORDER THERAPIST - The Eating Disorder Therapist Harriet Frew
- Podcast: https://open.spotify.com/show/1qJQ4BoRfJ4d7LAQ222SE0?si=af4a3e47811a4460
- Instagram: @theeatingdisordertherapist_
📍 Learn more about us
Thrive is brought to you by a leading independent school in Surrey, UK, for pupils aged 11 to 18.
📧 Contact us: thrive@stjohns.surrey.sch.uk
Website: Home | St John's School Leatherhead
Media Mentioned
Freddie Flintoff: Living with Bulimia
Brian Keane & Harriet Frew Podcast
Atomic Habits by James Clear