In this episode, I’m naming the reality many of us are living in right now...the outrage, grief, fatigue, fear, etc., but my intention isn't to feed the spiral that keeps us stuck, overwhelmed, and disconnected from our own lives.
This episode isn't about ignoring the world or bypassing harm, I want this to be an invitation into discernment.
A reminder that your attention is precious, your nervous system matters and your wholeness is worth protecting.
If you’ve been feeling overwhelmed by everything that’s happening out there and disconnected from what matters in here, this conversation is for you.

Resources Mentioned & Show Notes

Confident Woman Glow is where personal growth gets practical.
We talk self trust, boundaries, identity, healing, and courage so you can stop second guessing yourself and start making choices you respect. Hosted by Mo James, Confidence Coach.

Join Glow Circle on Patreon – https://www.patreon.com/cw/ConfidenceCoachingforHer

Camille is your AI confidence coach and on-demand agent of support. Camille was created to help you build trust in yourself, unpack your thoughts, and remind you of your power—anytime you need it.

Learn more or start chatting → camilleai.net

The Inner Strength Journal helps you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

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