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Foundational Health

Foundational Health

Auteur(s): Dr. Kevin Schultz
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À propos de cet audio

Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!



© 2025 Foundational Health
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Épisodes
  • Uncovering The Bible’s Secrets for Healing & Nutrition | Jordan Rubin
    Dec 9 2025

    What if the secrets to better nutrition and improved healing were hidden in plain sight—right within the most widely accessible book of all time? In this exciting episode of the Foundational Health podcast, Dr. Kevin discusses this very question with America’s biblical health coach and New York Times Best Selling author, Jordan Rubin.

    Jordan Rubin shares his incredible journey of healing from Crohn's disease and a terminal cancer diagnosis through the power of biblical nutrition. Discover how ancient dietary wisdom is backed by modern science and learn about the transformative potential of the Biblio Diet and the Maker’s Diet. From the benefits of red meat and honey to the healing power of fruit tree leaves, this episode is packed with insights that challenge conventional health myths and offer a fresh, biblical perspective on nutrition and healing!

    Watch, listen, or read along with this episode on our website:
    https://foundationalhealth365.com/podcast/uncovering-the-bibles-secrets-for-healing-and-nutrition-jordan-rubin

    Learn more about Jordan Rubin and his NEW book The Biblio Diet: Healing Secrets From the Bible:
    https://www.jordanrubin.com/thebibliodiet


    Get to know Jordan Rubin:
    Known as America’s Biblical Health Coach, Jordan Rubin is the New York Times Bestselling author of 31 books including his latest work, The Biblio Diet. Jordan is the founder of Garden of Life, Beyond Organic and Ancient Nutrition in partnership with Dr. Josh Axe. With degrees in Naturopathic Medicine and certifications in nutrition and fitness, Jordan has served as an expert lecturer around the world.

    Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

    https://radianthealthsaunas.com/

    Shop for the "Foundational Four" and all of your other supplements from Dr. Kevin's most trusted health supplement company: Nutridyn. Get 15% off every order when using the link below!

    https://281458.nutridyn.com/

    Want to get started on your Foundational Health Journey?

    Discover more episodes:
    https://FoundationalHealth365.com/podcast

    Shop our at-home lab tests:
    https://foundationalhealth365.com/lab-testing

    Shop from our One Stop Health Shop:
    https://FoundationalHealth365.com/shop

    Visit our Foundational Health Website
    https://FoundationalHealth365.com/

    Follow Dr. Kevin on Facebook:
    https://www.facebook.com/DrKevinSchultz

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    59 min
  • Top 10 Tips for Happier & Healthier Holidays
    Nov 25 2025

    Join Dr. Kevin Schultz on the Foundational Health Podcast as he shares 10 actionable tips to maintain your health and wellness throughout the holiday season. From Thanksgiving to New Year's, learn how to enjoy the festivities without compromising your well-being.

    Discover strategies for setting intentions, staying active, and making healthier food choices, all while fully embracing the joy of the holidays. Whether it's planning ahead for holiday parties, focusing on sleep, or engaging in meaningful conversations, this episode provides the guidance you need to feel energized, healthy, and fulfilled during the most wonderful time of the year!

    Watch, listen, or read along with this episode on our website!
    https://foundationalhealth365.com/podcast/top-10-tips-for-happier-and-healthier-holidays


    Dr Axe's 30 Fast and Easy Holiday Recipes:
    https://draxe.com/nutrition/holiday-recipes/

    Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

    https://radianthealthsaunas.com/

    Shop for the "Foundational Four" and all of your other supplements from Dr. Kevin's most trusted health supplement company: Nutridyn. Get 15% off every order when using the link below!

    https://281458.nutridyn.com/

    Want to get started on your Foundational Health Journey?

    Discover more episodes:
    https://FoundationalHealth365.com/podcast

    Shop our at-home lab tests:
    https://foundationalhealth365.com/lab-testing

    Shop from our One Stop Health Shop:
    https://FoundationalHealth365.com/shop

    Visit our Foundational Health Website
    https://FoundationalHealth365.com/

    Follow Dr. Kevin on Facebook:
    https://www.facebook.com/DrKevinSchultz

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    28 min
  • How to Stay Healthy While Traveling: Simple Tips For a Better Vacation
    Nov 11 2025

    In this episode of the Foundational Health Podcast, Dr. Kevin Schultz discusses strategies for maintaining health while traveling, without sacrificing the enjoyment of a vacation. He begins by reflecting on past vacation habits that led to feeling unwell post-travel and shares how he and his wife have since adopted healthier practices.

    The episode covers various aspects of travel, including the importance of planning ahead, such as choosing accommodations with kitchens to avoid eating out frequently, and the significance of maintaining good sleep and supplement routines before and during travel. Dr. Schultz emphasizes the importance of packing healthy snacks and supplements, and shares tips on how to manage early flights and maintain circadian rhythms.

    He also discusses the benefits of exercise during vacations and the importance of not letting vacations derail health goals. The episode concludes with actionable takeaways and a call to lead by example, even while on vacation.

    Watch, listen, or read along to this episode on our website!
    https://foundationalhealth365.com/podcast/how-to-stay-healthy-while-traveling-simple-tips-for-a-better-vacation/

    Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

    https://radianthealthsaunas.com/

    Shop for the "Foundational Four" and all of your other supplements from Dr. Kevin's most trusted health supplement company: Nutridyn. Get 15% off every order when using the link below!

    https://281458.nutridyn.com/

    Want to get started on your Foundational Health Journey?

    Discover more episodes:
    https://FoundationalHealth365.com/podcast

    Shop our at-home lab tests:
    https://foundationalhealth365.com/lab-testing

    Shop from our One Stop Health Shop:
    https://FoundationalHealth365.com/shop

    Visit our Foundational Health Website
    https://FoundationalHealth365.com/

    Follow Dr. Kevin on Facebook:
    https://www.facebook.com/DrKevinSchultz

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    24 min
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