Host Dan Koh is currently obsessed with the Korean reality show Culinary Class Wars on Netflix and believes we should all be watching the epic kitchen battles that play out on every episode. But what makes a great on-screen cook? Dan and co-host Neil Humphreys pick out the cooks that really sizzle.

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After weeks of fitness talk, it’s time to put Neil to the test. From Zone 2 to incline walking to fibre and footwear, Dan fires off a quiz to see if the lessons actually stuck… or went in one ear and out the other.

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Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

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Every Friday night, the hosts take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims that he was a chef at a restaurant.... Neil must decide if Dan is telling the truth. Or not.

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Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

See omnystudio.com/listener for privacy information.

We all know how important it is to consume fibre on a daily basis, but have you ever heard of fibremaxxing? Host Dan Koh and Neil Humphreys find out if that term is yet another social media trend or it's a practice your body will thank you for.

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Nepo babies are in the news this week, following the epic fallout between David and Victoria Beckham and their son Brooklyn Beckham. Is it that hard for privileged, celebrity children to follow in their parents’ footsteps. Hosts Neil Humphreys and Dah Koh take a look at the best and worst of nepo babies on the big screen and pick out the best - and those who really shouldn’t have gone into the family business.

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Every Friday night, the hosts take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil claims to have been taught the secret art of juggling from a real-life circus clown … Dan must decide if Neil is telling the truth. Or not.

See omnystudio.com/listener for privacy information.