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Frodeno Going Mental

Frodeno Going Mental

Auteur(s): Jan Frodeno Podstars by OMR
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À propos de cet audio

 Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results.
If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show. Course et jogging
Épisodes
  • From Center Court to Clarity - Andrea Petkovic

    From Center Court to Clarity - Andrea Petkovic
    Feb 23 2026
    Andrea Petkovic has lived elite sport from the inside – the hype, the pressure, the injuries, the doubts and the moments that look like success from the outside but feel very different on the inside. In this episode, Andrea and Jan talk openly about what happens when passion turns into expectation, why winning rarely changes what we think it will and how athletes build masks to survive on the biggest stages. Andrea breaks down the different phases of her tennis career, the emotional reality of retirement and why loving the game again sometimes comes right before it all ends. They also dive into identity beyond sport, injuries as psychological breaking points, confidence vs belief, and why having other passions can be both a gift and a risk for elite performers. A deep, honest conversation about ambition, emptiness, resilience and what “going mental” really means. https://www.frodenogoingmental.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 7 min
  • Holding Other People’s Dreams Without Losing Yourself - Dan Lorang

    Holding Other People’s Dreams Without Losing Yourself - Dan Lorang
    Feb 16 2026
    Dan Lorang has spent two decades at the highest level of sport - not as the one on the start line, but as the person holding the plan, the responsibility and often the pressure when everything is on the line. In this episode, Dan and Jan talk openly about what elite coaching actually demands: trust, honesty, emotional control and the weight of carrying someone else’s career. They dive into the coach–athlete relationship, why data only works when trust exists, and how a single training decision can impact confidence for weeks. Dan reflects on mistakes that shaped him, moments of deep self-doubt and why great coaches have to feel the pressure, but not let it consume them. They also explore ambition, repetition, why success needs to be earned again and again and how coaches stay grounded while constantly being evaluated through other people’s results. A rare look into the mental world of elite coaching — the calm on the outside, the responsibility underneath, and what “going mental” really means when you’re not the one racing. https://www.frodenogoingmental.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 1 min
  • How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste

    How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste
    Feb 9 2026
    Most athletes spend their whole career chasing one defining moment. Moritz Fürste had dozens: double Olympic gold, world player of the year, nearly 300 caps, and a decade inside one of the most dominant teams hockey has ever seen. But the real story isn’t just what he won. It’s what it cost him, what it taught him and how he rebuilt himself once the noise stopped. In this episode, Jan talks to a friend he’s shared Olympic flats in Beijing 2008, life transitions and plenty of brutally honest conversations with. Mo opens up about growing up on the edge of a hockey pitch, becoming a leader almost by accident and the personal and physical crash that forced him to rethink who he was- on the field and off it. They dive into:
– How Germany built a team where 12 guys thought they were the best in the world
– The ACL tear that changed his career and his personality
– Why he risked everything after sport and bet it all on HYROX
– Figuring out ambition as a dad and founder
– Why being a late bloomer might be a secret advantage Follow Frodeno Going Mental on Spotify, Apple Podcasts or wherever you get your podcasts. https://www.frodenogoingmental.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 9 min
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