PODCAST 1

Hello, Travis here. 👋

Welcome to our first episode, where I’m answering the questions we get asked the most —from “What’s really happening when someone with Complex PTSD gets triggered?”to “How can I best support them?”

I share what it was like before I knew about Complex PTSD:

* How I used to take Kristin’s reactions personally

* The moments that almost broke us

* And what shifted when I learned how to be a safe space instead of part of the chaos

If you’ve ever felt lost, helpless, confused, or unsure how to support someone when their trauma responses kicks in — this episode is for you.

♥️ C-PTSD survivors — this may be a helpful one to share with your loved ones. Sometimes it takes hearing it from someone on the outside to really get it.

🎙️ If This Episode Resonated With You

…and you want more conversations like this — you can subscribe below to get every new episode as it drops.

Just hit the Subscribe Now button below:

♥️ Need to Catch Up on the Series?

Grab all the posts in one spot:🔗 Click Here: ReWired Healing Series Hub

Make sure you're subscribed — free or paid — so you don’t miss next week’s posts on Relational Trauma & Attachment Wounds and all the guided tools and support that come with it.

📌 About Us:

We’re Kristin & Travis Francis — founders of Complex PTSD Warrior.Together, we share both the survivor and support partner perspectives as we navigate healing, growth, and connection after trauma.

We provide trauma-informed education and support to help you:

* Heal your nervous system

* Repair relationships

* And break generational cycles

— using curated tools rooted in neuroscience, lived Complex PTSD experience, and real-life practice.

Our mission is to spread Complex PTSD Awareness, Education & Tools around the world.

If this post helped you feel seen, understood, or less alone — we’d be so grateful if you shared it with someone who might need it too.It might be the message they’ve been waiting their whole life to hear.

Disclaimer: The content shared here is for educational and informational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. Please go at your own pace, and always prioritize what feels safe for your body and nervous system. If you’re in crisis or need immediate support, please reach out to a licensed mental health provider or crisis resource in your area.