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From Burnout to Glow: Your Invitation

From Burnout to Glow: Your Invitation

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À propos de cet audio

This is where it all begins. Let Her Glow was born out of my own journey through burnout and reinvention, and it’s now my mission to help women stop dimming their light and start shining unapologetically. In this first episode, I’ll share what Let Her Glow is all about, the tools and stories you’ll hear in future episodes, and why your glow isn’t gone — it’s just waiting for you to ignite it.

Keywords
empowerment, women, reinvention, confidence, leadership, personal growth, mental health, self-discovery, podcast, community


Summary
In the inaugural episode of Let Her Glow, host Janet Bernstein shares her personal journey of empowerment and reinvention. She discusses the importance of women embracing their true selves and not dimming their light to fit in. Janet introduces her four-step framework, the Glow Code, designed to help women regain their confidence and shine in their personal and professional lives. The episode emphasizes authenticity, community, and the journey of self-discovery, inviting listeners to join her on this transformative path.


Takeaways

  • Janet emphasizes the importance of women not dimming their light.
  • She shares her personal experience of a panic attack that led to her reinvention.
  • The Glow Code is a four-step framework for empowerment.
  • Authenticity is key in the journey of self-discovery.
  • Janet encourages women to embrace their true selves.
  • The podcast will feature guests sharing their wisdom.
  • Community support is vital for personal growth.
  • Janet's journey includes significant weight loss as part of her reinvention.
  • Listeners are invited to share their own journeys.
  • The podcast aims to be fun, messy, and authentic.


Sound bites
"I see too many women who are dimming their light"
"I had a panic attack before I went into work"
"I want you to listen in, lean in"

Chapters
00:00 Introduction to Let Her Glow
02:14 The Journey of Reinvention
03:34 The Glow Code Framework

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