"From Chaos to My Clarity — ADHD Diagnosis at 49"
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"From Chaos to My Clarity — ADHD Diagnosis at 49"
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À propos de cet audio
I thought I was broken. Turns out, I was just undiagnosed.
For years, I missed deadlines, forgot commitments, and let people down—over and over. I thought I was lazy, irresponsible, selfish. At 49, I finally learned the truth: ADHD.
In this episode, I'm sharing my diagnosis story—the patterns I missed, the moment everything clicked, and what actually helps when your brain works differently. If you've ever felt like something's off but couldn't name it, this one's for you.
What you'll get:
- The signs of adult ADHD that look like character flaws (but aren't)
- Why getting diagnosed felt like relief and grief at the same time
- The "Get Help Action"—a simple tool to move from chaos to clarity today
Real talk. Zero fluff. Tools you can use today.
Runtime: ~20 minutes
Best for: Anyone navigating ADHD, late diagnosis, or wondering why the same patterns keep showing up in their life.
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