Experience her @ NURTURE-Retreat and learn how Flour, Intuition & Focus Changed Her Life 🍝 Adrienne Famlonga — a former fashion designer from Australia who turned her life around through the art of handmade pasta. She and Marco Giglio talk about her journey — and about NURTURE, the retreat they co-created in Southern Italy this September.

✨ In this episode, you’ll discover:

• Adrienne’s inspiring transformation from fashion to slow food

• Why pasta-making by hand became a form of meditation

• How mindful food can reconnect us with our body and inner voice

• What Adrienne will teach at the NURTURE Retreat in Puglia

• How flour, intention, and connection can change a life

This episode is a must-listen for lovers of handmade pasta, personal growth, and soul-aligned living.

💡 Tip: Share this episode with someone who needs a reminder of what nourishment really means — on every level. Shownotes 🌿 Full NURTURE - Retreat info

Websites - Guest: 📍 Find Adrienne’s pasta workshops, her Instagram and the Ruvida restaurant in Lisbon.

Websites - Hosts:

Marco Giglio >>> Offer

Philipp Hoffmann: https://personaltrainingdarmstadt.com

Free and non-binding consultation - Hosts: Marco Giglio >>> Contact form

Philipp Hoffmann: https://personaltrainingdarmstadt.com/kontaktformular