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Page de couverture de From 'GOAT' to soaked - the Progress Cycle and How to Not Backslide

From 'GOAT' to soaked - the Progress Cycle and How to Not Backslide

From 'GOAT' to soaked - the Progress Cycle and How to Not Backslide

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 Mike P. shares his teenage angst after a season of striving, how men love to stay stuck in a cycle of decline (even though it is hurting them), and the science behind how to reach your goal no matter how hard the uphill climb.
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