In this episode, Melanie and I talk about self-care in a much deeper, more meaningful way - not as a luxury, but as a foundation for confidence, independence, and long-term success.

We explore what it really means to back yourself, especially during seasons of change. Melanie shares insights from her journey through corporate law, entrepreneurship, and network marketing, and together we unpack the mindset shifts that make it possible to move beyond labels, expectations, and old definitions of success.

This conversation is especially for those of you who have ever felt boxed in by roles, titles, or other people’s opinions. We talk about:

• why self-care is essential, not selfish

• rebuilding confidence after career or life changes

• trusting yourself when starting something new

• perseverance when things don’t go to plan

• finding purpose, flexibility, and belief through network marketing

We also touch on resilience - how setbacks, rejection, and uncertainty can shape the strength you need for what comes next.

If you’re navigating a new chapter, questioning what’s possible for you, or needing a reminder that your past doesn’t limit your future, this episode offers reassurance, perspective, and encouragement to keep going.

Find Melanie Brown here:

melaniebrown | Instagram, Facebook, TikTok | Linktree

Grab yourself a free download from Anna here,

100 Ways to Grow Your Customer Base https://annagreen.kartra.com/page/web-100ways

104 Post Ideas to Attract Your Ideal Teamie

https://annagreen.kartra.com/page/104-post-ideas

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