"Send us a text and let us know how we're doing"

In this engaging conversation, Kevin Caliber shares his journey from a Midwest upbringing to becoming a fitness model and actor in Los Angeles. He discusses the impact of travel on personal growth, overcoming injuries, and the discipline required in bodybuilding. Kevin emphasizes the importance of maintaining a fitness mindset, adapting to changes in life, and finding the right diet that works for him. He reflects on the lessons learned during the pandemic and how his fitness goals have evolved over time, ultimately inspiring listeners to embrace change and growth. In this engaging conversation, Kevin Caliber and Old Man On The Mat delve into various topics surrounding diet, fitness, and the emotional journey of weight loss. They discuss the importance of understanding one's body, setting specific goals, and the value of guidance in achieving fitness aspirations. The conversation also touches on personal experiences with theft, the challenges of the acting industry, and future aspirations in film, highlighting the journey of an actor and the importance of pursuing one's passions.

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