From Sacred Geometry to Ascension: Bob Frissell Explains It All
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From Sacred Geometry to Ascension: Bob Frissell Explains It All
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Together they explore humanity’s cosmic origins, extraterrestrial contact, and the deeper meaning of ascension — all through the lens of consciousness and transformation. From the Flower of Life teachings to benevolent ET guidance, Bob reveals why now is the pivotal moment for humankind’s shift from the 3D to the 4D world — and how we can prepare for it.
This is not just a conversation about aliens. It’s a journey into remembrance — of who we truly are and what it means to awaken to the infinite.
Key Topics Covered
- Bob Frissell’s Origin Story: How a chance encounter in 1990 sent him down the rabbit hole of UFOs, secret governments, and spiritual awakening.
- ET Contact & Disclosure: Why benevolent extraterrestrials have been communicating with humanity since the 1950s — and what they want us to know.
- The Shift to Fourth Density: Understanding the vibrational leap from 3D to 4D consciousness and what life in a higher dimension feels like.
- The Solar Flash & Ascension Timeline: What cosmic events (and the Great Pyramid timeline) suggest about Earth’s upcoming transformation between 2029–2030.
- Flower of Life Teachings: The connection between sacred geometry, consciousness expansion, and extraterrestrial wisdom.
- How to Prepare for Ascension: Moving from mind to heart, releasing polarity consciousness, and discovering the “space of no-mind.”
- Atlantis, Lemuria & Nibiru: The hidden history of humanity, ancient civilizations, and their extraterrestrial lineage.
- The Law of One & the Cosmic Plan: How higher beings like Ra and Thoth have guided humanity’s evolution for millennia.
Bob Frissell is a world-renowned spiritual teacher and author whose works have sold in over 30 countries and been translated into 25 languages. His teachings bridge the gap between science and spirituality, exploring ascension, sacred geometry, and human-ET evolution. His books include:
- Nothing in This Book Is True, But It’s Exactly How Things Are (30th Anniversary Edition, 2025)
- Catching the Ascension Wave
- You Are a Spiritual Being Having a Human Experience
Connect with the Host
Kris Ashley is the author of Change Your Mind to Change Your Reality, host of Expanded Awareness, and a teacher of spiritual awakening, quantum manifestation, and conscious creation. Learn more at KrisAshley.net.
If you’re a spiritual teacher, healer, or experiencer who’d like to share your story on Expanded Awareness, email: info@krisashley.net.
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