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From the Heart: A Hoopers Podcast

From the Heart: A Hoopers Podcast

Auteur(s): Jas
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À propos de cet audio

From the Heart: A Hooper’s Podcast is where the game meets real life. I’m Jas — a Southside Jamaica, Queens bred, former hooper turned mentor, and just a girl who’s lived it, learned from it, and now I’m ready to talk about it. This podcast dives into the mindset, pressure, growth, and purpose that live beyond the court.

Whether you’re a current athlete, former player, aspiring coach, or someone just navigating life through the lens of the game, this show is for you. We’re talking identity, leadership, doubt, breakthrough moments, and the heart behind it all — from a hooper’s perspective.

Just truth, growth, and a little laughter along the way — straight from the heart!


© 2025 From the Heart: A Hoopers Podcast
Basketball Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Sciences sociales
Épisodes
  • 🎙️FROM THE HEART: A HOOPERS PODCAST 🏀 EPISODE 06: "COACHED OUT OF LOVING THE GAME"
    Sep 25 2025

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    In this episode, I open up about the tough reality of being coached out of loving the game — and now, as a coach myself, the responsibility I feel on the other side. I talk about the ways players can lose their joy because of how they’re coached, but also the role players have in that dynamic too. This is an honest look at how both sides impact the relationship, and how we can shift the culture so that basketball remains something we love, not something we grow away from.



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    19 min
  • "How to Lead When You're NOT the Star"
    Sep 23 2025

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    Being a leader isn’t always about being the top scorer or the one in the spotlight. In this episode of From The Heart: A Hooper’s Podcast, I open up about the roles I’ve had to play throughout my basketball journey — from taking a step back to stepping up in unexpected ways — and how those challenges shaped me into a stronger, more adaptable leader.


    If you’ve ever wondered how to lead without being the “star player,” this conversation is for you. 🧡🏀

    Support the show

    https://youtu.be/68BmzhyMgfQ

    https://www.instagram.com/fromtheheartahooperspodcast?igsh=MWpmYzF1YnUwb2JuZA%3D%3D&utm_source=qr

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    26 min
  • EPISODE 04:" FIRST IN THE FAMILY: BREAKING BARRIERS"
    Sep 9 2025

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    🎙️Episode 04 — “First in the Family: Breaking Barriers”

    In this episode, we dive into what it means to be the first in the family—the first to dream bigger, the first to carry the weight of breaking barriers & the first to step into some uncharted spaces 💪🏾

    It’s not always easy. There’s pressure, doubt, and moments where it feels like the whole world is on your shoulders. But there’s also pride, joy, and the power of knowing you’re opening doors for the ones coming after you. Whether it’s in basketball, education, or life, being “the first” means carrying a torch that can light the path for generations to come. ✨

    When you’re breaking barriers, you’re building legacies. 👉 Tap in!


    Support the show

    https://youtu.be/68BmzhyMgfQ

    https://www.instagram.com/fromtheheartahooperspodcast?igsh=MWpmYzF1YnUwb2JuZA%3D%3D&utm_source=qr

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    19 min
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