Épisodes

  • Stop the Parenting Comparison Trap and Get Your Joy Back
    Nov 14 2025

    Do you ever catch yourself comparing your parenting to other families—wondering if you’re not doing enough or feeling guilty because someone else seems to have it all together?

    Comparison is one of the biggest hidden causes of mom guilt, dad guilt, and parenting burnout. Whether you’re scrolling social media or watching families at church, comparison sneaks in—stealing your confidence, creating anxiety, and making it harder to be a present, intentional parent.

    When we focus on what other families appear to be doing, we lose sight of what our own kids actually need. In today’s episode, we break down why comparison is the #1 habit that quietly drains joy from parenting, how it leads to emotional overload, and the simple mindset shift that helps you reconnect with your family, build confidence, and practice joyful parenting—without regret.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • Why comparing yourself to other parents—both upward (“they’re better”) and downward (“at least I’m not them”)—undermines your self-esteem and creates unnecessary parenting stress.
    • How comparison keeps you from being a present parent and distracts you from your family’s unique needs and rhythms.
    • A healthier, more mindful parenting approach that lets you learn from others without judging yourself—or them—and helps restore joy to your home.

    00:00 Introduction and Free Resource
    00:28 The Habit That Drains Parenting Joy
    01:08 The Comparison Trap
    03:01 Personal Parenting Stories
    05:14 Lessons Learned and Moving Forward
    06:55 Conclusion and Next Episode Teaser

    When you finish listening, we’d love for you to connect with us on social media!

    Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.


    Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to:
    parentsmakingtime.com/freeresource

    Follow Anthony Craiker: Instagram | LinkedIn

    Follow Jennifer Craiker: Instagram

    Leave a rating & review on Apple Podcasts or Spotify

    https://www.parentsmakingtime.com/

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    7 min
  • 3 Simple Ways to Get Kids Talking at Dinner Tonight
    Nov 7 2025

    Have you ever sat down for family dinner hoping for connection—only to be met with silence, clinking forks, and kids glued to their phones?

    Even though dinner is one of the best chances to connect with your kids, conversation doesn’t always come naturally. Many busy parents assume that because you love each other, the talking part should just happen—but when it doesn’t, you miss out on those small, meaningful moments that strengthen your family bond.

    In this episode of Parents Making Time, we’re sharing three simple ways to get your kids talking at dinner—so you can turn mealtime into a daily ritual of laughter, learning, and love. These intentional family time ideas will help you go from awkward silence to genuine connection in just a few minutes a day, making meal times more meaningful and engaging.

    In under 15 minutes you’ll learn…

    • How to ask better questions that actually get your kids talking (and not just giving one or two word answers).
    • Simple dinner table games that spark laughter, stories, and connection.
    • The one thing you can do that instantly makes your kids more likely to open up and engage.

    Because when you’re intentional about how you spend your family dinner time, you create moments that build connection, trust, and lifelong memories.

    Get our FREE resource, “Dinner Conversation Starters", by going to: parentsmakingtime.com/dinnerconversations.

    00:00 Introduction to Dinner Time Conversations
    00:36 Common Dinner Time Challenges
    01:42 The Importance of Intentional Dinner Time
    02:46 Tip 1: Ask Open-Ended Questions
    04:53 Tip 2: Play Dinner Games
    06:03 Tip 3: Share About Yourself
    07:45 Consistency and Managing Expectations
    08:48 Conclusion and Additional Resources

    When you finish listening, we’d love for you to connect with us on social media!

    Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

    Follow Anthony Craiker: Instagram | LinkedIn

    Follow Jennifer Craiker: Instagram

    Leave a rating & review on Apple Podcasts or Spotify

    https://www.parentsmakingtime.com/

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    10 min
  • Why You and Your Spouse Disagree About Parenting
    Oct 31 2025

    Have you ever felt like you and your spouse weren’t on the same page? You both love your kids deeply — but sometimes, it feels like you’re speaking two different languages when it comes to rules, routines, or how to handle a situation.

    It’s one of the most common (and most frustrating) challenges parents face — especially for busy couples trying to balance work and family while still showing up as present, intentional parents. The result? Tension builds, connection fades, and it can start to impact not just your marriage, but your entire family dynamic.

    But there’s a better way — In this episode, we’re talking about why you and your spouse aren’t seeing eye to eye and how to fix it.

    IN 15 MINUTES OR LESS, YOU’LL DISCOVER:

    • Why most parenting disagreements aren’t really about the kids at all
    • Simple strategies to communicate with your spouse before responding to your child
    • How to handle parenting decisions in the moment — without tension or mixed messages
    • Creative ways to stay united as parents (even in front of your kids!)
    • How this one shift can strengthen both your marriage and your family dynamic

    00:00 Introduction: Parenting on Different Pages
    00:32 The Big Mistake: Lack of Communication
    03:46 Strategies for Unified Parenting
    07:46 Real-Life Examples and Lessons
    11:30 Conclusion and Resources

    When you finish listening, we’d love for you to connect with us on social media!

    Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

    Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to: parentsmakingtime.com/freeresource

    Follow Anthony Craiker: Instagram | LinkedIn

    Follow Jennifer Craiker: Instagram

    Leave a rating & review on Apple Podcasts or Spotify

    https://www.parentsmakingtime.com/

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    13 min
  • 5 Ways to Connect with Your Kids in 30 Seconds or Less
    Oct 24 2025

    Are you struggling to find meaningful moments of connection with your kids? You’re not alone. Between school drop-offs, work deadlines, and never-ending to-do lists, it can feel impossible to carve out quality time — especially when your kids are busy too.

    But here’s the truth: meaningful connection doesn’t have to take hours. You don’t need elaborate family activities or perfectly planned moments. What truly matters are the small, intentional choices you make throughout the day—the micro-moments that quietly build your bond and strengthen your relationship over time.

    In today’s episode, we’re sharing 5 micro-moments of intention that allow you to connect with your kids in 30 seconds or less—even on your busiest days.

    IN 15 MINUTES OR LESS, YOU’LL DISCOVER:

    • How the belief that “connection takes time” keeps you from deeper relationships with your kids
    • How to get rid of parenting guilt over lack of connection with your kids
    • Simple ways to turn everyday moments into lasting memories
    • How micro-moments help you feel more present and connected—without adding more to your plate


    00:00 Introduction: The Challenge of Connecting with Your Kids
    00:49 Juggling Busy Schedules
    02:00 The Myth of Needing Big Chunks of Time
    03:08 Micro Moment 1: The Power of a Random Hug
    07:43 Micro Moment 2: Texting a Photo to Connect
    09:09 Micro Moment 3: Letting Your Kid Pick the Music
    10:34 Micro Moment 4: Doing a Simple Chore for Your Child
    11:58 Micro Moment 5: Praying for Your Kids
    13:41 Conclusion: More Micro Moments and Next Episode Preview

    When you finish listening, we’d love for you to connect with us on social media!

    Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

    Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to: parentsmakingtime.com/freeresource

    Follow Anthony Craiker: Instagram | LinkedIn

    Follow Jennifer Craiker: Instagram

    Leave a rating & review on Apple Podcasts or Spotify

    https://www.parentsmakingtime.com/

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    15 min
  • How to Be a More Present Parent in a Distracted World | Ruby Ryba
    Oct 17 2025

    Do you ever open your phone to “just check something” — and suddenly realize you’ve lost 30 minutes to scrolling? Scrolling isn’t just a problem for our kids, it is a problem for parents too. In this episode of Parents Making Time, Anthony talks with Ruby Ryba, educator, statistician, and mom of two, about the hidden costs of phone addiction and how scrolling addiction quietly robs families of time, focus, and connection.

    Ruby shares honest stories and research-backed strategies to help parents:

    • Recognize the signs of phone addiction and wasting time on social media
    • Rebuild healthier boundaries around technology
    • Be a more present and intentional parent
    • Create moments of true connection and family bonding on a tight schedule
    • Model balanced tech habits for the next generation

    If you’ve ever felt torn between your phone and your family, this episode will show you how to reclaim your attention, restore calm, and parent without regret. Presence isn’t about giving up technology — it’s about using it intentionally so you can focus on what truly matters: your people.

    Breaking the Scrolling Habit: An Interview with Ruby Reba

    00:00 Introduction: The Phone Addiction Dilemma
    00:56 Meet Ruby Reba: Tackling Phone Addiction
    03:47 Understanding Phone Addiction
    08:06 Practical Strategies to Combat Phone Addiction
    13:04 Ruby's Upcoming Book and Final Thoughts
    13:53 Conclusion and Free Resource for Parents

    When you finish listening, we’d love for you to connect with us on social media!

    Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

    Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to: parentsmakingtime.com/freeresource

    Other Resources Mentioned:

    • How to Stop Scrolling by Ruby Ryba (coming soon at howtostopscrolling.com)
    • ClearSpace App – a powerful tool to break scrolling addiction and reduce distractions

    Follow Anthony Craiker: Instagram | LinkedIn

    Follow Jennifer Craiker: Instagram

    Leave a rating & review on Apple Podcasts or Spotify

    https://www.parentsmakingtime.com/

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    15 min
  • The 1 Parenting Tool You Can’t Live Without
    Oct 10 2025

    Have you ever hit a point in parenting where you thought, “I literally can’t do this alone”?

    Parenting is always demanding — but there are certain seasons when it feels like everything is too much, and trying to handle it all by yourself just leads to burnout, resentment, or feeling like you're failing.

    In today’s episode, we’re sharing the one parenting tool we’ve come to rely on — the thing we honestly don’t think we could parent without. It’s not a hack or a gadget… but it just might change everything.

    What you’ll hear in this episode:

    • The effort it takes to put the right things in place for you as a parent is always worth it.
    • True self-reliance doesn’t mean going it alone.
    • Having the right tools around us can help us physically AND emotionally.

    So if you’ve ever felt like you just can’t do this parenting thing alone, tune in to hear the one tool we rely on that could change everything.

    00:00 Introduction to Parenting Challenges
    00:32 When Jennifer Needed Help
    01:26 Building a Support System
    02:35 The Importance of Asking for Help
    04:57 How to Find and Develop Your Support System
    07:32 Emotional Support and Personal Experiences
    09:57 Conclusion and Free Resource Guide
    11:03 Preview of the Next Episode

    When you finish listening, we’d love for you to connect with us on social media!

    Follow the show on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

    Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to: parentsmakingtime.com/freeresource

    Follow Anthony Craiker: Instagram | LinkedIn

    Follow Jennifer Craiker: Instagram

    Leave a rating & review on Apple Podcasts or Spotify

    https://www.parentsmakingtime.com/

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    12 min
  • Parent Burnout: The Secret Weapon to Beat it
    Oct 10 2025

    Are you running on fumes, constantly giving to everyone else while putting yourself dead last?

    So many parents assume burnout is just part of the job — that exhaustion, overwhelm, and self-neglect are just what it means to be a “good parent.” But that belief is not only false…it's harmful to both the parent and the child.

    In today’s episode, we’re unpacking the secret weapon every parent can use to push back against burnout — and no, it’s not a nap or a week-long vacation. It’s something simple, sustainable, totally doable in your real life, and will help you prioritize your spouse and kids.

    Thoughts from this episode:

    • Remembering that you make the decisions about how you spend your time.
    • How FOMO causes burnout.
    • The positive effect for you and your family of addressing the cause of your burnout.

    So if you’re tired of running on fumes and ready to discover a simple, sustainable way to beat parent burnout, this episode is for you—tune in now.

    00:00 Introduction: The Reality of Parent Burnout
    00:30 Meet the Hosts: Anthony and Jennifer Craiker
    00:40 Setting Boundaries: A Personal Story
    02:28 The Importance of Prioritizing Your Time
    04:38 Practical Tips for Setting Boundaries
    06:57 Free Resource: 30-Second Micro Moments
    07:53 Conclusion: Become the Parent You Want to Be

    When you finish listening, we’d love for you to connect with us on social media!

    Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

    Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to: parentsmakingtime.com/freeresource

    Follow Anthony Craiker: Instagram | LinkedIn

    Follow Jennifer Craiker: Instagram

    Leave a rating & review on Apple Podcasts or Spotify

    https://www.parentsmakingtime.com/

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    8 min
  • Not Connecting with Your Teen? Listen to This
    Oct 10 2025

    Have you ever felt completely shut out by your teenager — like no matter what you say, they just don’t want to hear it?

    As kids grow into teens, the connection we used to rely on can suddenly feel strained or even non-existent. It’s easy to take it personally or feel like we’ve lost our chance to stay close.

    Coming up next, we’re sharing a personal story — including the time my teenage son told me I wasn’t allowed to speak to him unless he gave me permission — and what we learned about staying connected, even when your teen is pushing you away.

    Here’s what you’ll hear this episode:

    • A real life example from our house, that may have happened in your house.
    • What is your responsibility in connecting with your teen, and what isn’t.
    • Some no regret parenting tips - teen addition.
    • A happy ending for our family, and hopefully yours, too.

    So if your teen is shutting you out, or your child’s not quite there yet but you want to be ready, listen in.

    00:00 Introduction: A Shocking Teen Moment
    00:27 Understanding Teen Behavior
    01:06 Managing Parental Stress
    02:44 Effective Communication Strategies
    04:26 Creating Connection Rituals
    05:37 Adapting to Changing Phases
    07:40 Final Thoughts and Resources

    When you finish listening, we’d love for you to connect with us on social media!

    Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

    Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to: parentsmakingtime.com/freeresource

    Follow Anthony Craiker: Instagram | LinkedIn

    Follow Jennifer Craiker: Instagram

    Leave a rating & review on Apple Podcasts or Spotify

    https://www.parentsmakingtime.com/

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    9 min