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GY6

GY6

Auteur(s): Andrew Edwin Jenkins
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À propos de cet audio

 Practical education about PTSD and Moral Injury, equipping resources to heal the hurt(s), encouragement to move through the pain and into your purpose. New episodes released the 1st of each month. Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • 4 | Neuroscience made (somewhat) simple

    4 | Neuroscience made (somewhat) simple
    Sep 1 2025

    The brain is a complex organ that stores information and facilitates automatic responses— among its other features. We can “train our brain” to enhance peak performance in each environment we encounter. You've done it before; you can do it again.
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    34 min
  • 3 | Perception is (not always) reality

    3 | Perception is (not always) reality
    Aug 1 2025

    It’s easy to read present circumstances in light of past experiences. Some of our misperceptions in the present might be related to PTSD.
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    53 min
  • 2 | Emotional health = part of total health

    2 | Emotional health = part of total health
    Jul 1 2025

    There aren’t good emotions and bad emotions. Only healthy and unhealthy expressions of them. Emotional health is a component of total health.
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    30 min
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