Épisodes

  • 358- The Power of a Happiness List

    358- The Power of a Happiness List
    Mar 11 2026

    In this challenge episode, we go over our own list of things that make us happy and then talk about how powerful that experience can be.
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    30 min
  • 357- Change is it Annoying or Scary

    357- Change is it Annoying or Scary
    Mar 4 2026

    Change is inevitable, but when it happens to you, is it more annoying or scary?
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    19 min
  • 356- What Makes A Tradition

    356- What Makes A Tradition
    Feb 4 2026

    What makes a tradition? How do you even define what a tradition is?
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    28 min
  • 355- How To Make The Most Of 2026

    355- How To Make The Most Of 2026
    Jan 28 2026

    This is either going to be an amazing year, or just another one that passes by. What will you do to make the most of it?
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    28 min
  • 354- Power of Thank You Cards

    354- Power of Thank You Cards
    Jan 21 2026

    There is a certain magic in sending someone a hand written thank you card.

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    33 min
  • 353- Celebrating Birthdays

    353- Celebrating Birthdays
    Jan 14 2026

    How do you celebrate your own birthday/ Are you one of those people that ignores it or do you go all out?
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    25 min
  • 352- Developing Important Hobbies

    352- Developing Important Hobbies
    Nov 19 2025

    Hobbies are very important and we talk about why
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    21 min
  • 351- How To Have Deeper Connections

    351- How To Have Deeper Connections
    Nov 12 2025

    Having deeper connections with people is difficult, so we give our tips.
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    32 min