Episode 26-16 Better Health In Just 7 Minutes

As I was preparing for this week's episode, I thought it would be fun to share with you seven health tips… in just seven minutes.

In other words, I wanted this episode to be about giving you the information you need… straight up and without any fluff.

So that's what I did.

Seven health tips in seven minutes.

Pay attention to these tips and your health will improve.

Ignore them and you'll continue to struggle.

Warning:

These are NOT "do this and you'll get great results" tips.

Instead, they're more about mindset.

Information you NEED to know if you want your body to heal.

If you want your body to be healthy.

Be sure to give this episode a good listen.

And, as always, please share it with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-15 My 3 Favorite Supplements For Detoxifying The Body

One of the best things you can do to improve your health is decrease the amount of toxins in your body.

There are three ways to do that:

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1) Decrease the number of toxins you're allowing into your body.

2) Increase the number of toxins you're pushing out of your body.

3) Strengthen the organs that are involved with the elimination of toxins.

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On last week's episode I talked about the first strategy:

Things you can do to decrease the amount of toxins you allow INTO your body.

On this week's episode I talk about the other two strategies:

- Increasing the number of toxins you're pushing out of your body.

- Strengthening the organs that are involved with the elimination of toxins.

To help with these two strategies, I share my three favorite nutritional supplements for:

1) Killing unwanted parasites.

2) Removing parasites and other waste products from the colon.

3) Strengthening and supporting the organs involved with the detoxification process.

Give this episode a good listen if you have any interest in discovering a safe and effective way to improve your body's ability to eliminate toxins.

Then, as always, please share it with a friend.

Thanks!
———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 26-14 3 Ways To Detox Your Body (And Improve your Chances Of Healing)

If you live in the United States you can be sure that your body is dealing with too many toxins.

Toxins that seep into your body via the beverages you drink, the food you eat, and the air you breathe.

Decreasing the amount of toxins in your body is one of the BEST things you can do if you're in need of a healing.

On this episode I share with you HOW to do that.

Specifically, I share three things you can do to decrease the toxic load of your body.

Get this right and you'll be doing one of the BEST things possible for improving your body's chances of healing.

Give this episode a good listen and then, as always, share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.