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Get Off The Bench Podcast

Auteur(s): Kerryn Vaughan
  • Résumé

  • Get Off The Bench podcast showcases people who have backed themselves and are having a go, in the hope that others will be inspired to ‘get off the bench’ and do the thing they’ve always wanted to do.

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Épisodes
  • Mitch Nivalis - Equalling the Contest for gender diversity
    Jun 13 2024

    Mitch Nivalis (they/them) is a filmmaker and photographer with a commitment to social change, particularly around inclusion and visibility for diverse communities. Their recently completed Master of Arts Photography was the impetus for the ground breaking feature documentary film Equal the Contest, the story of the Mt Alexander Falcon's fight for inclusion in community AFL. Mitch is part of the 2024 Change our Game women in sports media program. In their spare time they are a volunteer firefighter and play footy for the Mt Alexander Falcons on Djaara Country.

    Socials:

    Website: https://equalthecontest.au/

    Insta: equalthecontest

    Insta: Mitch Nivalis @mdpphotovideo

    Enjoy the visual here on Youtube

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    1 h et 5 min
  • Karina Murray - The art of backing yourself
    Jun 6 2024

    Karina Murray is the Founder & CEO Aunua Global/ Enterprise, Entrepreneur, Philanthropist. Humanitarian and Youth Advocate.

    She’s an Ambassador, an Advocate, and an Innovator and these are the roles that she plays with great success. Her inspiration to bring Aunua to life was inspired by her own fears for her children’s future and the uncertainty that lies ahead for all children. Karina, has been working relentlessly to develop an entire ecosystem to help support young people on their personal development journey by offering them a roadmap to help navigate better as she believes they are the catalysts for change. Aunua are growing their community and with their innovative youth ambassadors and global tribe and together they thrive towards addressing many of our world challenges.

    Karina’s, culmination of a lifetime’s worth of experience kicked into place when she discovered her new sense of purpose in her mid-forties after a long 9-year career break whilst raising her two wonderful children, in her quest to discover a new path forward, she gave birth to her new baby AUNUA “meaning A New You in Irish” highlights of which include: - presenter and media personality on her own weekly Aunua show on Together FM. -Qualified and accredited NLP practitioner. -Scholarship winner and attendee at The Entrepreneurs’ Institute in Bali. -Founding member of the Genius School, affiliated with Roger James Hamilton’s movement aiming to ‘Ignite The Genius In Every Child’. - Ambassador with Belouga, a social learning platform that has been featured in Forbes and the BBC. - Executive director for the Impactoverse – Metaverse of Impact. - Board of experts for CELD- Centre for Economic & Leadership Development, empowering girls and women. - Board of experts for The Green Pillar – Climate change education.

    Karina, is now on a crusade to expand and invigorate the Aunua Global community, and she welcomes new conversations with anyone interested in becoming part of her story.

    Socials:

    Website: https://aunuaglobal.org/

    Website: https://aunuaenterprise.eu/

    LinkedIn: Karina Murray

    Youtube: Aunua Global

    FB: Aunua Global

    Insta: Aunua Global @aunuaglobal

    Enjoy the visual here on Youtube

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    1 h et 4 min
  • Lisa Ireland - From dream to fiction publication
    May 30 2024

    Lisa Ireland is an Australian author of modern historical and contemporary fiction. Her novels include The One and Only Dolly Jamieson, The Secret Life of Shirley Sullivan, The Art of Friendship, and The Shape of Us. Additionally, Lisa has written several rural romances, including the Australian bestseller, Feels Like Home. Her eighth novel, The Studio Girls, will be released in April 2024.

    Lisa has a professional background in education, with a long career in both classroom teaching and professional development leadership. Since 2021, she has combined her teaching skill with her passion for writing to successfully mentor over thirty writers. She is also a sought after speaker and workshop facilitator, and has presented at numerous literary festivals and community events, including the Queenscliffe Literary Festival, Brimbank Writers and Readers Festival and Romance Writers of Australia’s annual conference.

    When not writing, Lisa enjoys reading, walking her dog, and drinking copious amounts of coffee. During the covid-19 lockdowns, Lisa taught herself to crochet, and is now the proud creator of one (somewhat asymmetric) knee rug.

    Socials:

    Website: https://www.lisairelandbooks.com/

    Insta: Lisa Ireland @lisairelandbooks

    The Reading Couch FB Group

    Enjoy the visual here on Youtube

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    1 h et 11 min

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