Épisodes

  • The Shed Method - Sara Milne Rowe

    The Shed Method - Sara Milne Rowe
    Jan 25 2018
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    Title: The Shed Method
    Author: Sara Milne Rowe
    Narrator: Sara Milne Rowe
    Format: Unabridged
    Length: 6 hrs and 6 mins
    Language: English
    Release date: 01-25-18
    Publisher: Penguin Books Ltd
    Genres: Self Development, Motivation & Inspiration

    Summary:
    Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
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    6 h et 6 min
  • Fire on All Sides - James Rhodes

    Fire on All Sides - James Rhodes
    Jan 23 2018
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    Title: Fire on All Sides
    Author: James Rhodes
    Narrator: Jon Foster
    Format: Unabridged
    Length: 7 hrs and 40 mins
    Language: English
    Release date: 01-23-18
    Publisher: Quercus
    Genres: Self Development, Motivation & Inspiration

    Summary:
    For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is a daunting, painful and heroic task. Getting out of bed, packing the kids off to school, showing up for work, preparing dinner...these can be astonishing achievements when it sometimes takes a superhuman effort simply to stand upright. How do you keep going? How do you do what you do, day in, day out, conforming to people's idea of you and functioning in the way society expects you to, when all you want to do is disappear and hide? In Fire on All Sides, Rhodes attempts to find how to make the unbearable bearable in the most exposing circumstances imaginable. As he embarks on a gruelling five-month concert tour, performing in front of thousands of people, the tortuous voices in his mind his constant companions, he has no choice but to face these wild, mad ramblings head-on. Luckily, there is the music. There is always the music. Bach, Chopin, Beethoven - they are his holy grail, his mechanism for survival. Just. This is an important, urgent book. It's about going through your day feeling like you can't find a way out of the crazy; it's about not setting the happiness bar too high; it's about accepting the messy imperfection that is life. Rhodes explodes the myths surrounding depression, anxiety and stress - the plagues of our society - into a million pieces then sticks them back together again with his characteristic thought-provoking, laser sharp and humorous style. The really good news? It's going to be OK. Just.
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    7 h et 40 min
  • Se parler gentiment (Change ma vie 39) - Clotilde Dusoulier

    Se parler gentiment (Change ma vie 39) - Clotilde Dusoulier
    Jan 11 2018
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    Titre: Se parler gentiment (Change ma vie 39)
    Auteur: Clotilde Dusoulier
    Narrateur: Clotilde Dusoulier
    Format: Unabridged
    Durée: 15 mins
    Langue: Français
    Date de publication: 01-11-18
    Éditeur: Change ma vie
    Genres: Self Development, Motivation & Inspiration

    Résumé:
    Première stratégie pour s'aimer mieux : prêter attention à la façon dont on se parle intérieurement. Comment fait-on pour identifier les pensées qu'on a sur soi, comment les interpréter, et comment faire pour les adoucir ? ©2018 Clotilde Dusoulier (P)2018 Clotilde Dusoulier
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    15 min
  • Even a Superhero Needs Counseling - Daniel Bates LMHC

    Even a Superhero Needs Counseling - Daniel Bates LMHC
    Jan 10 2018
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    Title: Even a Superhero Needs Counseling
    Author: Daniel Bates LMHC
    Narrator: Mutt Rogers
    Format: Unabridged
    Length: 4 hrs and 29 mins
    Language: English
    Release date: 01-10-18
    Publisher: DB PRESS
    Genres: Self Development, Motivation & Inspiration

    Summary:
    Even a Superhero Needs Counseling is an in-depth guide to understanding your favorite comic book character from a psychological perspective while providing you with relevant and insightful advice. In other words, by learning more about Thor, the Hulk, Wonder Woman, Stephen Strange, Superman, and many more, you can learn more about yourself. Comic books aren't just entertainment; they can be a window into the strengths and weaknesses of humanity. Daniel Bates is a Licensed Mental Health Counselor who offers his expert counsel for superhero, supervillain, and listener alike. In each chapter, you will find: So, if you struggle with anxiety you're in good company, Superman can relate. If you have had an addiction, you and Tony Stark could go to an Alcoholics Anonymous meeting together. Or, if you have ever had relationship problems, the Scarlet Witch can commiserate with you. Whatever the problem, you will find a superhero or supervillain that shares your struggle. And it is through their stories, you can find help for yours.
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    4 h et 29 min
  • Self Esteem: Charisma, Emotional Intelligence & Social Anxiety - Cameron Laws

    Self Esteem: Charisma, Emotional Intelligence & Social Anxiety - Cameron Laws
    Jan 10 2018
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    Title: Self Esteem: Charisma, Emotional Intelligence & Social Anxiety
    Author: Cameron Laws
    Narrator: Chris Chappell
    Format: Unabridged
    Length: 2 hrs and 53 mins
    Language: English
    Release date: 01-10-18
    Publisher: Cameron Laws
    Genres: Self Development, Motivation & Inspiration

    Summary:
    Charisma is something that a lot of people don't think about, yet we see it everywhere and often admire it. But how do you gain charisma and more importantly, how do you apply it in your daily life? In Charisma: The Best Tactics to Be More Charismatic, Likable, and to Impress Anyone, you will learn how. Charisma is not about being the loudest or more flamboyant in the room. There is more to it than that. Those that have charisma have more influence, tend to get the better jobs and have better relationships. Some of what you will learn in this book to become more charismatic is: Learning what it takes to be charismatic will teach you a lot about yourself and those around you. You owe it to yourself, your career, and to your relationships to improve your charisma.
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    2 h et 53 min
  • Too Busy Earning a Living to Make Your Fortune? - Larry F. Waldman PhD

    Too Busy Earning a Living to Make Your Fortune? - Larry F. Waldman PhD
    Jan 9 2018
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    Title: Too Busy Earning a Living to Make Your Fortune?
    Author: Larry F. Waldman PhD
    Narrator: Claton Butcher
    Format: Unabridged
    Length: 3 hrs and 14 mins
    Language: English
    Release date: 01-09-18
    Publisher: UCS Press
    Genres: Self Development, Motivation & Inspiration

    Summary:
    In Dr. Larry Waldman's fifth book, he tells step-by-step how to achieve life goals by using accepted tenets of the four schools of psychology: Biological, Behavioral, Cognitive, and Analytic. He uses the same easy-to-understand style he established with his acclaimed child-raising classic Who's Raising Whom? A Parent's Guide to Effective Child Discipline. Like that book, in this one he gives many anecdotes from actual case histories to illustrate his points. Those who study, learn, and put into practice the psychology revealed by Dr. Waldman will be equipped to achieve their life goals.
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    3 h et 14 min
  • Don't Let Your Struggle Become Your Standard - Jose A Flores

    Don't Let Your Struggle Become Your Standard - Jose A Flores
    Jan 8 2018
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    Title: Don't Let Your Struggle Become Your Standard
    Author: Jose A Flores
    Narrator: Jose Flores
    Format: Unabridged
    Length: 3 hrs and 7 mins
    Language: English
    Release date: 01-08-18
    Publisher: Indispensable Now, LLC.
    Genres: Self Development, Motivation & Inspiration

    Summary:
    Have you ever felt undervalued or insignificant? Have you ever felt incapable or inadequate at any point in your life? I have at many times and the feeling is terrible. In this book, I am going to share with you ways to overcome adversity, unleash your greatness and maximize your full potential even when the odds are stacked against you. You will understand that your current situation doesn't have to become your future reality! I will show you how to find what your "why" is for living an indispensable life now and how to take full advantage of what life has to offer! Some of the things you will be able to do immediately after listening to this book is: The legendary motivational speaker Les Brown, who is also my friend and mentor, calls this book a "game changer" because it can literally change your life forever.
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    3 h et 7 min
  • How to Be a Responsible Bitch & Take Your Life to New Heights - Troy Byer

    How to Be a Responsible Bitch & Take Your Life to New Heights - Troy Byer
    Jan 8 2018
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    Title: How to Be a Responsible Bitch & Take Your Life to New Heights
    Author: Troy Byer
    Narrator: Troy Byer
    Format: Unabridged
    Length: 3 hrs and 42 mins
    Language: English
    Release date: 01-08-18
    Publisher: TroyCircle
    Genres: Self Development, Motivation & Inspiration

    Summary:
    Whether we want to admit it or not, we all have Bitch potential. Much like driving, when the bitch mode kicks into high gear, we can choose to be a reckless bitch and indulge in behavior that drives our lives into a ditch, or we can be responsible and powerfully rise above it all. Author Troy Byer has dedicated her career to teaching women how to strengthen their weaknesses while expanding their strengths. According to Byer, "by virtue of our nature, we women are inherently emotional, hormonal challenged and psychologically tired of the non-sense and this can be a combustive combination when any two are activated together. My job is to teach women how to deactivate the negative force of this combination and responsibly reactivate the secret power this combination has to offer."
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    3 h et 42 min