UR Journey of Becoming ..... Returning to Your Truth ..... Spiritual Awakening, Mindfulness and Living Authentically

What happens when the life you built no longer feels like your life?

When you realize you’ve been performing, pleasing, and going through the motions… but something deeper inside you is calling for more meaning, more truth, and more magic?

In this powerful episode of UR Journey of Becoming, I sit down with Rev. Meghan Mitchell ..... metaphysician, minister, mindfulness facilitator, and unapologetically real human.

Meghan shares her journey of returning to her truth and stepping fully into her spiritual path after realizing she could no longer live disconnected from herself.

This conversation is raw, honest, and deeply grounding.

We talk about:

• What spiritual awakening actually feels like• How to reconnect with yourself when life feels empty or misaligned• Bringing the sacred into everyday life• Practicing mindfulness in a real and practical way• Letting go of the roles and masks we were taught to wear• Finding the courage to live authentically

This episode is for the woman who feels like something inside her is waking up.

The one questioning everything she was taught about success, purpose, and identity.

Because awakening spiritually does not mean leaving your life behind.

It means finally showing up as your true self within it.

Subscribe so you never miss an episode of UR Journey of Becoming inside Get UR Sh!t Together with Yana Kasperczak.

👇 Resources and Links

Free 15 minute Clarity Call with me ..... https://schedule-with-yana.as.me/15MinuteClarityCall

Listen all episodes on Spotify and Apple Podcasts .....

https://creators.spotify.com/pod/profile/yana-kasperczak/

Connect with Meghan Mitchell.....

Facebook: https://www.facebook.com/meghankmitchell

UR Journey of Becoming ..... Finding My Sovereignty and Standing In My Power

You do not “end up” in narcissistic relationships by accident.

There is always a pattern. And when you finally see it ..... everything changes.

In this Episode, I sit down with Tina Djuretic for one of the most raw and powerful conversations we have had on this series thus far!

After years of narcissistic abuse in romantic relationships, Tina finally recognized the pattern. Her last partner unlocked buried childhood trauma and revealed years of mental, physical and emotional abuse that had shaped her identity, her relationships and her self worth.

What followed was not overnight healing.

It was two years of isolation, writing, facing the truth, forgiving the unforgivable and breaking generational trauma for good.

In this episode, we talk about:

• Recognizing patterns of narcissistic abuse
• How childhood trauma shows up in adult relationships
• Breaking cycles of self doubt and self hatred
• Rebuilding self worth after abuse
• Creating iron clad boundaries
• What sovereignty really means for women

Tina shares how she moved from surviving to sovereign. From wounded to powerful. From people pleasing to standing fully in her truth.

She has since published her memoir and now helps others break free from toxic patterns that keep them small.

This episode is for the woman who:

Feels stuck in repeating relationship cyclesQuestions her self worthStruggles with boundariesKnows she deserves peace but does not know how to get there...

It is never too late to heal.It is never too late to find peace.
It is never too late to stand in your power.

Subscribe so you never miss an episode of UR Journey of Becoming!

👇 Resources and Links

Free Clarity Call with me ..... https://schedule-with-yana.as.me/15MinuteClarityCall

Connect with Tina Djuretic.....

Sovereignandsage.com

https://www.facebook.com/tina.djuretic

Listen all episodes on Spotify and Apple Podcasts .....

https://creators.spotify.com/pod/profile/yana-kasperczak/

🎙️ UR Journey of Becoming

Personal Responsibility

You are not “just stressed.”You are dysregulated, over-functioning and quietly numbing.

In this powerful episode, I sit down with Mary Wagstaff who helps women reconnect with their bodies and minds after years of pushing, performing and coping with alcohol.

Mary shares her journey through Personal Responsibility ..... the moment she stopped outsourcing her power and chose to regulate her nervous system instead of numbing it.

We dive into:

• Why high-achieving women over-function• The real reason alcohol becomes the coping tool• Nervous system regulation explained simply• Practical sobriety strategies that actually work• How to feel safe and confident in your body again

This episode is for the woman who is successful on paper but disconnected inside.

Personal responsibility is not about blame.
It is about reclaiming your power.