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Get Well with Mel, the Podcast

Get Well with Mel, the Podcast

Auteur(s): Melanie Jackson
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À propos de cet audio

Life & Wellness in your 20s

Get Well With Mel 2023 Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • One Confused, Uncomfortable, People Pleasing Person

    One Confused, Uncomfortable, People Pleasing Person
    Apr 19 2023
    In this episode Mel talks about her biggest transitions that she's been working on thus far in her wellness journey.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: MDELE24RJI4FJOCN
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    25 min
  • I Think I Think Too Much About Thinking

    I Think I Think Too Much About Thinking
    Apr 12 2023
    In this episode Mel talks about her experiences with overthinking and some of her maintaining causes of this habit. Mel dives into things that we can do to try to ease our tendencies to overthink and how to appreciate our mistakes and downfalls. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: MDELE24RJI4FJOCN
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    37 min
  • Always Been My Own Problem TEASER

    Always Been My Own Problem TEASER
    Apr 5 2023
    Welcome to the official Season 2 (Always Been My Own Problem) teaser, of Get Well with Mel, the podcast. Check out this clip of raw audio that inspired this whole season.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: MDELE24RJI4FJOCN
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    3 min
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