Getting Serious About My Fitness Journey - 100 Days of Maximum Effort
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Getting Serious About My Fitness Journey - 100 Days of Maximum Effort
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À propos de cet audio
What happens when a fitness instructor finally tells you the truth you need to hear? One message changed everything for me 100 days ago, transforming me from someone who couldn't do a single jumping jack to crushing multiple workout classes daily.
Read more about my 100 Days of Maximum Effort on Medium: https://medium.com/@famousashleygrant/lessons-from-100-days-of-maximum-effort-finally-getting-serious-about-fitness-0250e381c5f3
Be sure to follow me on social: Facebook | Instagram | X | LinkedIn | TikTok | YouTube
Check out my other podcast, The Bloggy Friends Show!
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