Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de Getting Warmer

Getting Warmer

Getting Warmer

Auteur(s): Jen Erickson
Écouter gratuitement

À propos de cet audio

A guide to discover what you thought was lost

Copyright 2025 All rights reserved.
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Introduction to the Podcast
    Aug 23 2025

    Host Jen Erickson, a master-level mental health therapist, introduces Getting Warmer — a podcast about remembering the self hidden beneath coping, trauma, and symptoms.

    The episode explains different coping styles, how stress affects memory and triggers, and why survival strategies can later obscure identity.

    Healing is framed as remembering rather than fixing, and future episodes will offer stories, expert conversations, and gentle practices to help listeners reconnect with who they are.

    Voir plus Voir moins
    13 min
Pas encore de commentaire