Épisodes

  • Red Flags in Friendships We Don’t Talk About Enough
    Nov 28 2025

    Sometimes it’s not your ex, it’s your friendship draining you. 💭

    In this episode, we’re getting real about the quiet red flags: the competition, the guilt trips, the subtle shade that steals your peace. We’re talking growth, boundaries, and what it really means to outgrow people without guilt.


    And since it’s Black Friday, y’all already know I don’t gatekeep self-care. My Goli gummies keep me calm when setting boundaries tries my patience 😭 Use code GirlLetsTalkPodcast at checkout for a little discount.


    Because peace isn’t petty, it’s protection. 🫶🏽

    Listen to Red Flags in Friendships We Don’t Talk About Enough, now streaming everywhere.

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    6 min
  • The Glow-Up Era: Becoming Her in Real Life
    Nov 11 2025

    This week we’re talking about the real glow-up — the one that doesn’t come from a new outfit or a soft-life aesthetic, but from healing, discipline, and peace.


    It’s not about becoming someone new — it’s about returning to yourself. The version of you that’s been quietly evolving behind the scenes? Yeah… she’s ready now.


    We’re getting honest about what it takes to become her in real life — mentally, emotionally, and spiritually.


    💭 Tune in for an episode that feels like a mirror, not a motivational quote.

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    4 min
  • The Fear of Starting Over
    Nov 9 2025

    Starting over isn’t just about leaving someone — it’s about letting go of the version of your life you thought you’d have with them.


    This week on Girl, Let’s Talk, we’re getting real about the fear of starting over — the silence after goodbye, the doubt that creeps in, and the courage it takes to rebuild from experience instead of pain.


    Whether you’re healing, reinventing, or just finding your peace again, this episode will remind you: you’re not starting from scratch, you’re starting from strength. 💕✨

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    5 min
  • Why We Stay in Situationships Too Long
    Nov 2 2025

    Sometimes it’s not love — it’s comfort. 💭

    In this episode, we’re unpacking why we stay in “almost” relationships longer than we should, how fear and familiarity keep us stuck, and what it takes to finally choose clarity over confusion. If you’ve ever confused potential for peace, this one’s for you. 🎙️

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    5 min
  • Learning to Become: How Growth Shapes Who We Are ft. Jackie Pelegrin
    Oct 17 2025

    This episode is all about learning to grow without rushing the process. Jackie and I talk about what it really means to “become” — to embrace the messy middle, let go of perfection, and allow faith and self-awareness to shape who we’re becoming.


    It’s a gentle reminder that growth isn’t always glamorous, but it’s always meaningful. If you’ve ever felt like you’re evolving but can’t quite see the full picture yet, this conversation will feel like a deep breath. 💕

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    14 min
  • Healing While Hustling
    Nov 2 2025

    Sometimes the grind gets glorified, but no one talks about how heavy it feels. This episode is your reminder that you can chase your goals and protect your peace. We’re unpacking what it really looks like to heal while hustling — learning to rest without guilt, pour into yourself without apology, and still move with purpose. Tune in for real talk, reflection, and a little motivation to slow down, reset, and keep going. 💕🎙️

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    4 min
  • The Bare Minimum in Friendships
    Oct 11 2025

    When did we start mistaking crumbs for connection? This episode dives into the bare minimum in friendships — the one-sided effort, the inconsistent energy, and the people who only show up when it benefits them.


    It’s a real conversation about outgrowing friendships that don’t pour back into you, recognizing when you’re being under-loved, and finding peace in letting go.


    Grab your tea (or wine, no judgment), and let’s talk about raising the standard — because you deserve friends who match your energy without being asked. 💕


    ✨ Topics: friendship boundaries, emotional maturity, self-worth, healing, choosing peace

    🎧 New episodes every week — your unfiltered catch-up call awaits.

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    6 min
  • The Power of Saying No
    Oct 6 2025

    This week’s episode is a reminder that “no” is not rude, selfish, or unkind — it’s necessary. 💗

    We’re talking about the power of setting boundaries, saying no without guilt, and choosing peace even when it’s uncomfortable. Because protecting your energy isn’t mean — it’s maturity.


    🎧 Available on Spotify, Apple, iHeart, Amazon Music, Audible & Pandora.

    💌 Want to be featured in the Bestie Check-In? Send your story or question to hello@girlletstalkpod.com or DM @girlletstalkofficialpod on IG.

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    6 min