Épisodes

  • Thriving Beyond Ageism: HR Insights for Midlife Women in the Workplace
    Aug 28 2025

    Is age just a number in today’s workplace, or does it hold women back? In this episode of the Girlie Ladies Podcast, Sonji and KJ sit down with Alexis Bodley, HR Manager at Feutainer, to uncover the truth about age bias, career pivots, and the hidden rules of hiring.

    Alexis shares what really matters on your resume, why LinkedIn can make or break your chances, and how women over 40 and 50 can reframe their experience to stand out. From overcoming career gaps to adapting in a tech-driven world, this conversation is packed with practical strategies and insider HR secrets for thriving in midlife careers.

    Whether you’re returning to work, chasing a promotion, or proving you still have the drive to compete, this episode will empower you to own your value, rewrite your career story, and rise above ageism.

    Text The Show

    Visit our website: https://girlieladies.com/

    Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/

    Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/

    Follow Sonji Cosby: https://www.instagram.com/DigitalWithSonji

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    51 min
  • The Rise and Fall of Black Beauty Brands: The Impact of DEI Elimination
    Aug 14 2025

    In this conversation, KJ Brewer and Sonji Cosby discuss the current state of the beauty industry, focusing on the recent closure of Ami Cole, a brand catering to deeper skin tones. They explore the implications of this closure, the crowded beauty market, and the challenges faced by black-owned brands in securing investment. The discussion also touches on cultural appropriation in beauty, the importance of diversity in product development, and the need for consumers to support inclusive beauty brands. The hosts emphasize the significance of word-of-mouth marketing and the role of social media in promoting these brands.

    Text The Show

    Visit our website: https://girlieladies.com/

    Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/

    Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/

    Follow Sonji Cosby: https://www.instagram.com/DigitalWithSonji

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    44 min
  • Real Talk: Life Insurance, Legacy & Breaking Cycles with Ikecia Austin Cleary
    Jul 31 2025

    In this eye-opening episode, the Girlie Ladies—KJ and Sonji—sit down with educator and licensed life insurance agent Ikecia Austin Cleary for a must-hear conversation about preparing for the unexpected. From debunking myths around life insurance to explaining the difference between term and whole life policies, Ikecia brings clarity, passion, and purpose to a topic too many of us avoid.

    Whether you're a single woman, a mom, or just starting your adulting journey, this episode will inspire you to think differently about money, family, and your legacy. No fluff—just real talk, laughs, and the truth you didn’t know you needed. 💼💖

    🔑 Topics: generational wealth, financial literacy, Primerica, cash value vs. term insurance, protecting your family, and empowering women with knowledge.

    You can reach Ikecia on Instagram: https://www.instagram.com/ikeciacleary_lifeinsurancehtx

    Text The Show

    Visit our website: https://girlieladies.com/

    Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/

    Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/

    Follow Sonji Cosby: https://www.instagram.com/DigitalWithSonji

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    1 h et 23 min
  • Brazilian Waxing 101 with Esthetician Amanda Ellisor
    Jul 17 2025

    This week on the Girlie Ladies Podcast, we’re diving deep into the world of Brazilian waxing with expert esthetician Amanda Ellisor, founder of AE Beauty Studios. From her unexpected journey into waxing to how she built a loyal clientele, Amanda spills everything you didn’t know you needed to know—including what a "vagacial" is, the do’s and don’ts before and after a wax, and why education and comfort are key to her technique. Whether you're a waxing newbie or a seasoned smooth-skin lover, this candid, informative, and hilarious convo will have you saying, “My goodness!” more than once.

    Amanda is on Instagram: https://www.instagram.com/aebeautystudios/

    Text The Show

    Visit our website: https://girlieladies.com/

    Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/

    Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/

    Follow Sonji Cosby: https://www.instagram.com/DigitalWithSonji

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    49 min
  • Botox, Fillers & PRF: Everything You Need to Know
    Jul 3 2025

    Curious about Botox, fillers, or PRF but don’t know where to start? In this episode of The Girlie Ladies Podcast, we sit down with Dr. Jacinta Anyaoku, board-certified physician and founder of Hibiscus Aesthetics & Wellness, to demystify everything about injectables.

    From Botox and lip flips to PRF Easy Gel and Sculptra, we talk real results, realistic expectations, safety, pricing, and why looking “done” is not the goal.

    Dr. Anyaoku also shares why preventive treatments in your 20s are trending, the stigma many women, especially Black women, face when considering cosmetic enhancements, and how education is key to confidence. Whether you're injectable-curious or ready to book a consultation, this episode is your no-judgment guide to aesthetic self-care.

    Text The Show

    Visit our website: https://girlieladies.com/

    Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/

    Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/

    Follow Sonji Cosby: https://www.instagram.com/DigitalWithSonji

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    1 h et 13 min
  • Rediscover Yourself: Building Your Personal & Professional Brand with Strategist Cheryl Pullins
    Jun 26 2025

    In this episode of the Girlie Ladies Podcast, Sonji Cosby and KJ Brewer are joined by Cheryl Pullins, the Icon Activator and founder of Her Iconic Empire. Cheryl shares her proven blueprint for building a personal and professional brand that’s rooted in self-discovery, authenticity, and clarity.

    Whether you’re starting a business, pivoting in your career, or stepping boldly into your “second act,” Cheryl’s wisdom on mindset, pricing your worth, self-care, and redefining success will empower you to show up as your true self, and get paid accordingly.

    Grab your pen, take some notes, and get ready to rediscover yourself!

    Text The Show

    Visit our website: https://girlieladies.com/

    Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/

    Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/

    Follow Sonji Cosby: https://www.instagram.com/DigitalWithSonji

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    1 h et 13 min
  • AI Twins: The New Face of Fashion. Get Ready For the Revolution
    Jun 19 2025

    Step into the future of beauty and fashion with Girlie Ladies! In this thought-provoking episode, Sonji Cosby and KJ Brewer unpack the rise of AI twins — digital replicas of real-life models that are changing how brands like H&M create campaigns.

    From perfect virtual photo shoots to the very real fears about job loss and impossible beauty standards, we dive deep into the perks, pitfalls, and possibilities of AI in the fashion world.

    Are we ready for flawless AI models and fewer human jobs? Can we keep our personal touch in an increasingly automated industry? Join us as we debate, laugh, and get real about the tech revolution that’s already here.

    Follow, share, and text us your thoughts — we love hearing from our Girlie Ladies community!

    Text The Show

    Visit our website: https://girlieladies.com/

    Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/

    Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/

    Follow Sonji Cosby: https://www.instagram.com/DigitalWithSonji

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    46 min
  • Influencers vs. Authenticity: A Look At The State of Beauty
    Jun 12 2025

    In this conversation, Sonji Cosby and KJ Brewer explore the evolving landscape of the beauty industry, focusing on trends, the role of influencers, the impact of AI, and the importance of storytelling and authenticity in beauty brands. They discuss how consumer preferences have shifted towards quality and performance over celebrity endorsements, the challenges posed by AI in creating authentic beauty content, and the significance of brand narratives in connecting with consumers. The discussion highlights the need for innovation and inclusivity in beauty products, as well as the importance of user reviews in shaping consumer trust.

    Text The Show

    Visit our website: https://girlieladies.com/

    Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/

    Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/

    Follow Sonji Cosby: https://www.instagram.com/DigitalWithSonji

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    53 min