Épisodes

  • Linda Schuh & Gator the Therapy Dog Discuss Military Mental Health
    Dec 9 2025
    Military Mental Health • Therapy Dogs • Resilience Military Mental Health & Therapy Dog Gator with Linda Schuh Hosts: Kelly Poelker & Delisa Richardson Guest: Linda Schuh, Director of Psychological Health, 126th Air Refueling Wing, Scott Air Force Base Category: Military Mental Health, Suicide Prevention, Resilience, Community Support What does it look like to support mental health on a military base — not just in a crisis, but day to day? Director of Psychological Health Linda Schuh joins Kelly and Delisa to talk about the realities of life in the Air National Guard, the pressures service members carry, and how a trained therapy dog named Gator helps people feel safe enough to open up. From deployments and family stress to stigma, resilience, and the upcoming Mental Health Day at Scott Air Force Base, this conversation offers practical insight, encouragement, and reminders that you don’t have to walk through hard things alone. What You’ll Learn What a Director of Psychological Health does and how that role supports service members.The unique pressures and stressors military members face, especially those balancing full-time jobs with drill and deployments.How facility therapy dog Gator was trained, what he actually does on base, and how he helps people feel more at ease.The difference between therapy dogs, service dogs, and emotional support animals — and where Gator fits in.How stigma around mental health still shows up in the military, and what Linda tells people who are afraid to reach out.What’s planned for the 126th’s Mental Health Day — from yoga and equine therapy to meditation, cold plunge, and community.Practical ideas for stress management, building resilience, and being a better support to someone who might be struggling.Why simply listening, asking real questions, and knowing your resources (including 988) can literally save a life. Guest Spotlight: Linda Schuh Linda Schuh is the Director of Psychological Health for the 126th Air Refueling Wing, Air National Guard at Scott Air Force Base. She brings both lived and professional experience to her role, with 20 years of military service and over 20 years as a licensed clinical social worker. Linda served five years on active duty as an Army Military Police officer and fifteen years with the Illinois Army National Guard. After leaving active duty, she earned her Master of Social Work from Southern Illinois University Edwardsville and Washington University in St. Louis. Her career has spanned school social work, clinical and community mental health, private practice, and now counseling and support services within the Air Force community. Linda is married and has three children — two of whom are currently serving in the Navy — and she recently welcomed a very special teammate into her work: Gator, a trained facility therapy dog from DOGS Inc. in Palmetto, Florida. Together, they provide direct support, suicide prevention training, resiliency education, and a compassionate presence for the Airmen and families of the 126th. Key Quotes “I think the person who asks for help is the most courageous one, because it takes a lot to ask for help.” “Sometimes people come in, Gator runs right to them, and they’ll say, ‘He knew I needed that today.’ Just seeing their faces light up when they see him — he’s definitely in the right place.” “Leaders can’t just stop at ‘How are you?’ Get to know your people. The more you know them, the more comfortable they’ll be sharing when something’s really wrong.” “You’re not alone. There are other people struggling, and there are professionals, friends, and family who can help you. I just hope you have the courage to get help when you need it.” Resources & Next Steps Glow For Hope – Learn more about our work to spark conversation, create community, and ignite hope around mental health and suicide prevention. Military OneSource – 24/7 confidential help, resources, and counseling support for service members and their families. In the U.S., you can call or text 988 or use chat via 988lifeline.org to reach the Suicide & Crisis Lifeline 24/7. Outside the U.S., visit findahelpline.com to locate free, confidential support in your country. Next Episode Stay tuned for our next conversation, where Kelly and Delisa sit down with another guest to keep building honest, hopeful dialogue around mental health and suicide prevention. Make sure you’re subscribed so you don’t miss it. Support the Show Glow For Hope is a 501(c)(3) nonprofit dedicated to raising awareness for mental health and suicide prevention through conversation, community, and engaging events. If this episode encouraged you, there are a few simple ways to support our work: Make a Donation Share Glow For Hope You can also support us by subscribing to the podcast, leaving a rating or review, and sharing this episode with a friend, colleague, or loved one who might need it....
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    37 min
  • Jacy Fisher & Legal Planning for Mental Health: What Parents & Caregivers Should Know
    Dec 2 2025
    Caregivers · Legal Planning & Mental Health Jacy Fisher & Legal Planning for Mental Health: What Parents & Caregivers Should Know Hosts: Kelly Poelker & Delisa Richardson | Guest: Jacy Fisher, Esq. | Category: Parents, Caregivers & Legal Basics What happens when mental health, family life, and the legal system collide? In this powerful conversation, attorney and Judge Advocate Jacy Fisher joins Kelly and Delisa to unpack what parents and caregivers need to know about guardianship, involuntary commitment, power of attorney, long-term planning, and more. Whether you’re raising a teen, supporting an adult child, or caring for a loved one with serious mental illness, this episode offers clarity, language, and options you may not have heard before. What You’ll Learn Why legal decisions around mental health are really about protection, not punishment.What rights parents have when seeking mental health care or hospitalization for a minor — and where those rights hit real-world limits.How things change legally when a child becomes an adult, and why planning before age 18 (or 19 in some states) matters.The basics of adult guardianship and conservatorship — and when courts are most likely to grant them.Less-restrictive alternatives like powers of attorney and supported decision-making agreements.What an involuntary commitment really is, how the process works, and what rights the person in crisis has.How tools like special needs trusts, supplemental needs trusts, and ABLE accounts can protect benefits while still supporting quality of life.Practical ideas for starting hard conversations about legal planning with teens and young adults. Guest Spotlight: Jacy Fisher Jacy Fisher is an attorney and Judge Advocate (JAG) in the Alabama Air National Guard whose work bridges family law, criminal defense, estate planning, and advocacy for vulnerable individuals and families. With a background in psychology and a J.D. from Southern Illinois University School of Law, she brings both legal expertise and deep compassion to the families she serves. In her civilian practice, Jacy handles heirs’ property and real estate litigation, family law, criminal defense, estate planning, and probate — and has earned a reputation as a passionate advocate for heirs’ property landowners and people navigating complex systems with limited support. Jacy is also a sought-after speaker and educator, training communities and fellow attorneys on topics like guardianship, special needs planning, estate planning, and laws affecting servicemembers and their families. At the heart of her work is a simple belief: the law should protect people, not leave them behind. Key Quotes “The goal of guardianship and commitment isn’t punishment — it’s protection. We’re trying to keep someone safe when they can’t safely do that for themselves.” “Parents often feel powerless, especially when a child turns 18. Planning ahead doesn’t take away your child’s autonomy — it can actually preserve it in a safer, more thoughtful way.” “You don’t leave assets directly to a loved one with a disability if that will cost them their benefits. Tools like special needs trusts exist so they can still have a life with joy, travel, and dignity.” “If we can talk about it, we can manage it. Legal planning around mental health is hard — but pretending we’ll never need it doesn’t protect anyone.” Resources & Next Steps Learn more about Glow For Hope resources988 Suicide & Crisis Lifeline InformationInternational crisis support directory (findahelpline.com)Curious about guardianship, POA, or trusts? Consider reaching out to a local attorney in your state who focuses on estate planning, disability law, or elder law.Use this episode as a starting point to talk with your family about: Who you’d trust to make decisions if you couldn’t.What “safety” looks like in a crisis.How you can support one another before things reach an emergency. Next Episode Join us next time as we continue to spark honest conversations around mental health, bringing you real stories, practical tools, and supportive voices to help you feel less alone—whether you’re the one struggling or the one holding space. Support the Show Your support helps keep these conversations going. Together, we can amplify voices, spark change, and bring hope to those who need it most. Donate Get Involved Crisis Resources If you or someone you love is struggling, you are not alone — and you are not a burden. United States: Call or text 988 to reach the Suicide & Crisis Lifeline, or use chat via 988lifeline.org.Outside the U.S.: Visit findahelpline.com to connect with mental health and crisis services in your country. If you are in immediate danger, please contact your local emergency number right away. Disclaimer The Glow For Hope podcast and all related content are for education, encouragement, and general information only. We are not providing ...
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    1 h et 26 min
  • 10 Essential Tips for Supporting Someone With Mental Illness (Without Losing Yourself)
    Nov 25 2025
    Glow For Hope: Sparking Conversation on Mental Health 10 Essential Tips for Supporting Someone With Mental Illness (Without Losing Yourself) Hosts: Kelly Poelker & Delisa Richardson | Guest: Host-Led Conversation | Category: Caregivers, Suicide Prevention, Mental Health What happens when you’re the “strong one” holding everyone else together while someone you love is living with mental illness or suicidal thoughts? In this host-only episode, Kelly Poelker and Delisa Richardson share 10 essential tips for caregivers and supporters so you can show up with compassion, protect your own peace, and remember you’re not alone in the process. What You’ll Learn Why healthy boundaries are a form of love—for you and the person you’re caring for.What “caregiver burden” looks like, and how it can impact your own mental and physical health.Key warning signs of suicidal ideation and why asking directly about suicide does not put the idea in someone’s head.How to keep communication open without going straight into “fix-it mode.”How crisis and safety plans work, and why they help reduce panic in the moment.Simple, realistic self-care practices for overwhelmed caregivers in the “sandwich generation.”How to celebrate small wins—for both the person you’re supporting and for yourself.Why giving yourself grace matters when you don’t have perfect words or answers. Guest Spotlight In this special conversation, hosts Kelly Poelker and Delisa Richardson step out from the interviewer role to talk directly to caregivers, parents, partners, and friends who are walking alongside someone with mental illness or suicidal thoughts. They talk honestly about being on constant “high alert,” the emotional and physical toll of caregiving, and the myth that you have to do it all on your own. Drawing on lived experience and research, Kelly and Delisa unpack ideas like caregiver burden, boundaries, safety planning, and the importance of sleep, nutrition, and support systems—especially for those in the “sandwich generation” caring for both older loved ones and kids or grandkids. Their message is clear: you can love someone fiercely without losing yourself, and your presence matters more than perfection. Key Quotes “You can care deeply for somebody and still protect your own peace. Boundaries are not barriers—they’re protection for you and the person you’re caring for.” “You are not solely responsible for saving someone’s life. If they’re in crisis, you don’t have to handle that alone—reach out to professionals and crisis support.” “You can’t pour from an empty cup. Taking care of your own mental health strengthens your ability to help others.” “You won’t always have the right words or perfect answers. Loving someone in pain is brave work—your presence matters more than perfection.” Resources & Next Steps Explore Glow For Hope tools, breathing exercises, and mental health resources: glowforhopenfp.org/resources988 Suicide & Crisis Lifeline (U.S.) – Call or text 988 or chat online for 24/7 support: 988lifeline.orgCrisis Text Line – Text HOME to 741741 to connect with a trained crisis counselor: crisistextline.orgNAMI (National Alliance on Mental Illness) – Education, support groups, and resources for families and caregivers: nami.orgAFSP – Signs of Suicide – Learn more about warning signs and how to talk about suicide safely: afsp.org/signs-of-suicideFind a therapist or support group in your area: psychologytoday.com Next Episode Join us next time as we continue to spark honest conversations around mental health, bringing you real stories, practical tools, and supportive voices to help you feel less alone—whether you’re the one struggling or the one holding space. Support the Show Your support helps keep these conversations going. Together, we can amplify voices, spark change, and bring hope to those who need it most. Donate Get Involved Crisis Resources If you or someone you know is struggling or in crisis, please reach out for help: U.S.: Call or text 988 to reach the Suicide & Crisis Lifeline (available 24/7).International: Visit findahelpline.com for international hotlines. Disclaimer This podcast is for informational and awareness purposes only. It is not intended to provide medical advice. Please consult your healthcare provider for guidance about your individual situation. 🎧 Listen, share, and help us spark conversation. Together, we can illuminate hope. The post 10 Essential Tips for Supporting Someone With Mental Illness (Without Losing Yourself) first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.
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    29 min
  • Chris Allard: Turning Pain Into Purpose — The Story Behind The Tenth Man
    Nov 18 2025
    Glow For Hope: Sparking Conversation on Mental Health Chris Allard: Turning Pain Into Purpose — The Story Behind The Tenth Man Foundation Hosts: Kelly Poelker & Delisa Richardson | Guest: Chris Allard, Founder & Executive Director, The Tenth Man Foundation | Category: Suicide Prevention, Peer Support, Crisis Awareness After losing his brother to suicide, Chris Allard transformed heartbreak into action. Through The Tenth Man Foundation, he’s giving a voice to those struggling in silence—especially within public safety and the wider community. In this episode, Chris joins hosts Kelly Poelker and Delisa Richardson to discuss warning signs, tough conversations, and the power of lived experience in preventing suicide. What You’ll Learn How recognizing subtle changes in behavior can help identify when someone is in crisis.Ways to start tough conversations that may save a life.Why peer-to-peer connection and lived experience advocacy matter in suicide prevention.How organizations like The Tenth Man and AFSP are partnering to create awareness and training.Approaches to support those left behind after a suicide loss. Guest Spotlight Chris Allard is the Founder and Executive Director of The Tenth Man Foundation, a suicide prevention organization he established after the loss of his brother, Jon, in 2018. Inspired by Jon’s legacy and the concept of the “tenth man” — the alternative voice that challenges assumptions — Chris advocates for open dialogue, awareness, and education around mental health and suicide prevention. He also serves with the American Foundation for Suicide Prevention (AFSP) and the St. Clair County Suicide Prevention Alliance. Key Quotes “When someone comes to mind, reach out within 24 hours. That text or call could be the one that changes everything.” “It’s okay to ask the question: ‘Are you thinking of suicide?’ You’re not putting the idea in someone’s head—you might actually be saving their life.” “My brother didn’t have his tenth man—that voice to say there’s another way. Now we’re making sure others do.” “Hope grows when conversations start. That’s how stigma breaks, and that’s how lives are saved.” Resources & Next Steps Learn more about The Tenth Man Foundation.Explore Seize the Awkward for tips on starting mental health conversations.Take the Talk Saves Lives training through AFSP.Find community programs, guides, and conversation resources at glowforhopenfp.org/resources. Next Episode Join us next time for another powerful conversation as we continue to explore real stories, practical tools, and the voices driving hope and change in mental health awareness. Support the Show Your support helps keep these conversations going. Together, we can amplify voices, spark change, and bring hope to those who need it most. Donate Get Involved Crisis Resources If you or someone you know is struggling or in crisis, please reach out for help: U.S.: Call or text 988 to reach the Suicide & Crisis Lifeline (available 24/7).International: Visit findahelpline.com for international hotlines. Disclaimer This podcast is for informational and awareness purposes only. It is not intended to provide medical advice. Please consult your healthcare provider for guidance about your individual situation. 🎧 Listen, share, and help us spark conversation. Together, we can illuminate hope. The post Chris Allard: Turning Pain Into Purpose — The Story Behind The Tenth Man first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.
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    59 min
  • Rachel Jackson — Homelessness and Mental Health Access
    Nov 11 2025
    Glow For Hope: Sparking Conversation on Mental Health Homelessness and Mental Health Access — Rachel Jackson (Project Compassion NFP) Hosts: Kelly Poelker & Delisa Richardson | Guest: Rachel Jackson (Founder & Clinician, Project Compassion NFP) | Category: Homelessness · Access to Care · Culture & Stigma Belleville, IL’s Rachel Jackson shares frontline perspective on how homelessness, poverty, and culture intersect with mental health—and what compassionate, practical care looks like: access barriers and long waitlists, crisis stabilization, clinician fit (including clinicians of color), and trauma-informed relationships that keep people safer before crisis hits. What You’ll Learn Why access to ongoing care is the #1 barrier for many unhoused and low-income neighbors—and how long waitlists escalate risk.How to stabilize in the moment and make a warm, trusted handoff to care that sticks.How language, trust, and culture reduce stigma—especially in Black and brown communities.Why clinician “fit” matters, ways to find one (including clinicians of color), and what volunteers must know to avoid trauma bonding.Steps anyone can take when they notice warning signs—at home, at work, at school, or in the community. Guest Spotlight Rachel Jackson is the founder of Project Compassion NFP, serving thousands across the Metro East since 2005 with food, clothing, hygiene supplies, housing assistance, free therapy, a diaper/formula bank, and a welcoming community space. A certified trauma-informed clinician and Mental Health First Aid instructor, Rachel leverages deep local relationships to reduce barriers and deliver dignifying care. Key Quotes “Every crisis requires stabilization—start there, then make the right handoff.” “If people don’t feel connected to their clinician, treatment won’t work.” “In our communities, ‘crazy’ became a generational label. We have to relearn the language of mental health.” “You can be therapeutic without being a therapist—set boundaries and avoid trauma bonding.” Resources & Next Steps Project Compassion NFP — services, volunteer, and donations.Find a Therapist (Psychology Today) — filter by specialty, insurance, identity, and more.Mental Health First Aid — training for communities and organizations.988 Suicide & Crisis Lifeline — call/text 988 or chat for 24/7 support.Find A Helpline — international crisis hotlines by location. Next Episode Up next: building “warm handoff” networks—how volunteers, schools, and clinics can shorten the distance from ask to aid. Support the Show Share this episode with someone who might benefit.Subscribe and leave a review to help others find the show.Donate to support Glow For Hope’s mission. Donate More Episodes Crisis Resources If you or someone you know is in crisis, call or text 988 in the U.S. to reach the Suicide & Crisis Lifeline (24/7, free, confidential). For help outside the U.S., find your country’s hotline via Find A Helpline. Disclaimer The conversations in this show are for education and awareness only and are not medical, counseling, or crisis services. Always seek the advice of a qualified professional for concerns about your mental health or safety. The post Homelessness & Mental Health Access with Rachel Jackson first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.
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    36 min
  • Michael D Levitt: Boundaries & Burnout
    Nov 4 2025
    Glow For Hope: Sparking Conversation on Mental Health Boundaries, Burnout & Being Your Best: A Conversation with Michael D. Levitt Hosts: Kelly Poelker | Guest: Michael D. Levitt (Breakfast Leadership) | Category: Boundaries · Burnout · Work Culture · Entrepreneurship Michael D. Levitt—burnout survivor, executive coach, and host of Breakfast Leadership—joins us to dig into practical boundaries at work and home, avoiding burnout, and protecting your mental health as a leader or entrepreneur. What You’ll Learn How a lack of boundaries fueled Michael’s “year of worst-case scenarios” and what changed.A simple workload mapping exercise to (re)negotiate priorities with your boss.Creating psychological safety at home: having hard talks without going to battle.Entrepreneur signals that burnout is brewing—and how to reset with your calendar and energy rhythms.Why sleep is the highest-leverage habit for resilience and clear thinking. Guest Spotlight Michael D. Levitt is the founder of Breakfast Leadership, a global voice on HR, workplace wellness, and burnout prevention. A former healthcare executive and a burnout survivor, Michael is a keynote speaker, therapist, executive coach, AI solutions consultant, and host of the Breakfast Leadership Show. Key Quotes “Every time you say yes to something, you’re saying no to something else. What’s the cost?” “My calendar is my oxygen. Getting crystal clear on time is how you protect your energy.” “Listen to understand, not to respond—especially with the people you love.” “If your workplace refuses to reprioritize, I’m not telling you to update your résumé…but I’m telling you to update your résumé.” Resources & Next Steps Connect with Michael: BreakfastLeadership.comOn workplace burnout (WHO): Burn-out: an occupational phenomenonPsychological Safety at work (Amy Edmondson): Harvard overviewQuick practice tonight: Do a 3-minute “brain dump” before bed—write worries and to-dos, then tell your brain “it’s captured” so you can sleep. Next Episode Up next: a candid talk on rebuilding after burnout—micro-habits that stick and how teams can set healthy norms. Support the Show Share this episode with someone who might benefit.Subscribe and leave a review to help others find the show.Donate to support Glow For Hope’s mission. Donate More Episodes Crisis Resources If you or someone you know is in crisis, call or text 988 in the U.S. to reach the Suicide & Crisis Lifeline (24/7, free, confidential). For help outside the U.S., find your country’s hotline via Find A Helpline. Disclaimer The conversations in this show are for education and awareness only and are not medical, counseling, or crisis services. Always seek the advice of a qualified professional for concerns about your mental health or safety. The post Michael D Levitt: Boundaries & Burnout first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.
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    1 h et 25 min
  • Dr Debra Muth Discusses PTSD Beyond Veterans: Healing Hidden Traumas
    Oct 28 2025
    Glow For Hope: Spark Conversation on Mental Health PTSD Beyond Veterans: Hidden Traumas & Healing with Dr. Debra Muth, ND Hosts: Kelly Poelker & Delisa Richardson • Guest: Dr. Debra Muth, ND — Founder, Serenity Health Care Center • Category: PTSD, trauma, integrative mental health PTSD isn’t only a veteran’s story. Dr. Debra Muth reveals overlooked causes—from medical dismissal to childhood trauma and car accidents—how trauma reshapes the brain and body, why community support matters, and where integrative care can complement therapy and medication. What You’ll Learn Why PTSD extends beyond veterans—medical trauma, neglect, unsafe neighborhoods, accidents.How PTSD alters the brain/body—and what brain imaging like SPECT can reveal.Everyday triggers (raised voices, white coats, passenger-seat anxiety) and how to spot them.The role of community support & why a single encouraging voice can shift everything.How integrative care (nutrition, labs, peptides, lifestyle) complements therapy and meds. Guest Spotlight Dr. Debra Muth, ND specializes in integrative approaches to complex conditions and the mind–body connection. Her upcoming book, Seen at Last, equips people to feel understood and empowered in their health journeys. Website: Serenity Health Care CenterBook: Seen at Last (Amazon / Barnes & Noble / Serenity site)Brain Imaging Info: Amen Clinics (SPECT) Key Quotes “Many people have PTSD of the medical community. We’ve inflicted that on them by dismissing their pain and symptoms.” “PTSD is more of an inflammatory response in the brain… we can see it on imaging, but we rarely use that knowledge in treatment.” “Community is huge. One word from the right person can change the trajectory of everything.” “You’re not alone—and you don’t have to live like this. Don’t be afraid to reach out and ask for help.” Resources & Next Steps Serenity Health Care Center — integrative/functional careAmen Clinics — SPECT scan information988 Suicide & Crisis Lifeline — free, confidential, 24/7 Next Episode Michael D Levitt: Boundaries & Burnout Support the Show Share this episode with someone who might benefit.Subscribe and leave a review to help others find the show.Donate to support Glow For Hope’s mission. Donate More Episodes Crisis Resources If you or someone you know is in crisis, dial 988 in the U.S. for the Suicide & Crisis Lifeline. For international hotlines, visit findahelpline.com. Disclaimer: This podcast does not provide medical advice and is not a substitute for professional care. Always consult your healthcare provider. The post Dr Debra Muth Discusses PTSD Beyond Veterans: Healing Hidden Traumas first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.
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    38 min
  • Kenneth Bator on PTSI, Addiction, and Real Talk for First Responders
    Oct 21 2025
    Glow For Hope • Sparking Conversation on Mental Health Kenneth Bator on PTSI, Addiction, and Real Talk for First Responders Guest: Ken Bator — Entrepreneur, Podcaster, Founder of the Police Officers Credit Union Association (POCUA) & Public Safety Talk Radio • Host: Kelly Poelker • What You’ll Learn Why many in the responder community prefer PTSI (injury) over PTSD (disorder)—and how that shift opens doors to healing.The impact of cumulative trauma and why “pushing it down” backfires at work and at home.Stigma, culture, and safe pathways for seeking help—inside and outside the department.Ken’s candid recovery story, the link between stress and substance use, and practical first steps that actually help. Guest Spotlight Ken Bator is an entrepreneur, podcaster, and founder of the Police Officers Credit Union Association (POCUA) and Public Safety Talk Radio. Through his platforms, Ken elevates conversations about responder wellness—from suicide risk to addiction to PTSI—while drawing on his lived experience in sobriety to champion practical recovery and resilience. Key Quotes “PTSI is post traumatic stress injury.” “Sometimes it's just cumulative trauma.” “I'm in charge of my recovery.” “Yeah, I would say just talk to somebody.” Resources Police Officers Credit Union Association (POCUA)Public Safety Talk RadioHow to Love Your Cop — Vicki NewmanThe Wounded BlueFirst Responder ConferencesC.O.P.S. — Concerns of Police SurvivorsAlcoholics Anonymous (AA)LifeRing Secular Recovery Next Episode Up next: . Dr Debra Muth Discusses PTSD Beyond Veterans: Healing Hidden Traumas Support the Show Share this episode with someone who might benefit.Subscribe and leave a review to help others find the show.Donate to support Glow For Hope’s mission. Donate More Episodes Crisis Resources 988 Suicide & Crisis Lifeline: Call or text 988Crisis Text Line: Text HOME to 741741 (learn more)Copline (for Law Enforcement): copline.org Disclaimer: Glow For Hope provides information for education and connection. This conversation is not medical or mental health advice and does not substitute for professional care. If you’re in immediate danger, call 911. The post Kenneth Bator on PTSI, Addiction, and Real Talk for First Responders first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.
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    52 min