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Goalie Science

Goalie Science

Auteur(s): Elite Goalie Method
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À propos de cet audio

Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information.Elite Goalie Method LLC Hockey Science
Épisodes
  • Confidence Isn’t Built How You Think | Episode 139
    Jan 29 2026
    • Why mistakes are necessary for learning — but not all mistakes should be allowed

    • The difference between technical freedom vs habit correction

    • Confidence explained as preparation and standards, not results

    • Resiliency as the ability to bounce back from failure

    • Why tying confidence to outcomes is dangerous

    • How coaches should individualize accountability (not all players get the same leash)

    • Youth hockey habits vs tactics (ages 9–12)

    • Why goalie tip training often fails due to predictability

    • The importance of surprise and randomness in goalie development

    • Screen training tools: what works, what doesn’t, and why real shooters matter

    • NHL goalie fights, goalie goals, and goalie culture

    • Parent mailbag: signs it’s time to move from parent coaching to a goalie coach


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    1 h et 12 min
  • Should Coaches Try and Win? Episode 138 - Quick Shift Episode
    Jan 25 2026

    Key Points Discussed

    • The youth hockey buzzword problem: “development” often gets reduced to individual skill work and ignores human development.

    • Why Derek believes winning matters — not as the only priority, but as a teacher of responsibility, teamwork, pressure, and accountability.

    • Confidence explained: confidence is owned, built through preparation (routine, hydration, nutrition, visualization), and shouldn’t be dependent on external validation.

    • Resiliency explained: bouncing back from fear, failure, and adversity — and why kids must experience competitive situations to learn it.

    • Coaching reality: a coach being “hard on a player” can mean investment; being ignored is often the real warning sign.

    • The difference between putting players in positions to succeed vs “shortening the bench to win.”

    • Story from the Oakville Winter Classic: late goals against, overtime loss, and the mindset response Derek got from his 10-year-old goalie son the next day.

    • Book recommendation: Ego Is the Enemy by Ryan Holiday — why it’s valuable for athletes, goalies, and hockey parents.

    • Listener/community plug: Derek invites DMs and in-person conversations at rinks; encourages sharing the episode and leaving a 5-star review.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    16 min
  • The Truth about Spring Hockey | Episode 137
    Jan 19 2026
    • Get the tryout checklist here: https://app.arketa.co/ghostathletica/intake-form/N2Wh0mCY5NnCURRU35OI
    • Quick intro + Ottawa Senators rumor mill and why “team statements” create speculation

    • Youth hockey politics: tier friction, recruiting paranoia, and why organizations resist outside help

    • Workshop outreach update: education, injury prevention, nutrition, and performance presentations for teams (in-person or remote)

    • Development philosophy: pushing kids forward vs protecting organizations

    • “Hard truth” segment: survivorship bias, genetic ceilings, and why “just work harder” is incomplete advice

    • Goalie development realities: style isn’t copy/paste—find what works for the athlete, not what looks like an NHL comp

    • Listener Q&A (Jack, 2014 goalie): spring/summer structure, private training timing, and multi-sport value

    • Spring hockey: when it helps (low starts, injury recovery, new teammates/experiences) and when it’s unnecessary volume

    • Off-ice training: what matters around age 12 (running/jumping/landing/cutting basics done well)

    • Environment warning: age-group training and social influence (older-kid locker room culture, distractions, maturity gaps)

    • Private lessons vs semi-private: why competition + better shooters + built-in rest improves training quality

    • Team selection advice: stop chasing “best team,” chase the best situation (challenge, development, culture)

    • Mindset tool: “confidence stacking” through daily choices (sleep, hydration, preparation, school, mobility)

    • Potential Goalie Science Podcast camp discussion


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    1 h
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