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Hosts George Elek & Ali Maxwell are joined by the newest boss in the EFL, Harrogate Town's Simon Weaver who shares how his side will approach the challenge of league football.

Journalist Michael Walker outlines the challenges faced by Sunderland as they look for new owners.

And The Athletic's Daniel Taylor, a Nottingham Forest fan, on how the club has reacted to the harrowing end to last season and what he expects to see this time round.

Access to The Athletic and the world's best football writers is currently free for thirty days, simply go towww.theathletic.com/eflpod to sign up without paying a penny!

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Hosts Ali Maxwell & George Elek are joined by The Athletic's Matt Slater to detail reaction inside clubs to the salary cap in Leagues One & Two. Is it ‘Disgraceful, communism’ or ‘protecting clubs’?

Lincoln boss Michael Appleton joins the pod to tell the guys how he is preparing his team under very different circumstances and the signing they have made that could one day play at the very top level.

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Hosts Ali Maxwell & George Elek focus on the ongoing uncertainty surrounding the ownership of Charlton Athletic and speak to club legend and assistant manager Johnnie Jackson to hear how it is affecting staff and players as they return to training this week.

We also hear how the fans plan to fight for the very survival of their club with Heather Alderson of The Charlton Athletic Supporters' Trust and The Athletic's Jack Pitt-Brooke explains how this all happened in the first place.

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Ali Maxwell & George Elek react to Fulham beating Brentford in the Championship play-off final to secure an immediate return to the Premier League thanks to two extra-time goals from Joe Bryan.

The lads discuss what the result means for Fulham and manager Scott Parker - who was in tears after the game. Also what next for Brentford now? Will they be able to keep hold of their best players next season?

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Host George Elek & Ali Maxwell round up all the talking points from the Championship play-off semis and look ahead to Tuesday's final.

The lads also assess what awaits two teams relegated from the Premier League to the EFL with The Athletic's Watford writer Adam Leventhal & Bournemouth writer Peter Rutzler

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George Elek & Ali Maxwell look back on a remarkable night of drama in the EFL Championship. From the joy of West Brom sealing promotion and Barnsley -somehow - beating the drop to the despair of Wigan joining Charlton and Hull in relegation. Plus they discuss the unbelievable story of Nottingham Forest slipping out of the play- off picture with The Athletic's Paul Taylor who was at the City Ground. Paul also gives his response to being trolled post match by former Forest owner Fawaz Al-Hasawi .

Access to The Athletic is free for 30 days - simply go to www.theathletic.com/eflpod to sign up and try us out without paying a penny. You’ll also be able to listen to our entire podcast network ad-free...

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