Right, so… this one’s a bit of a biggie.

Lauren’s got some life updates (yes, those ones), and we’re chatting all about what it actually feels like to close a chapter and start fresh.

There’s no gossip, just real talk, some proper emotion, and the kind of mate support that makes you cry and laugh in the same breath.

Oh, and obviously there’s a wasp incident, a golf trip, and a deep chat about unfamiliar penises.

Standard.

Highlights:

(03:01) Fred’s four-hour assessment chaos

(12:42) Golf clubs, wasps and Peppa Pig

(21:50) Cricket match or fight night?

(27:03) Lauren drops the life update bomb

(34:08) Dancing on the beach at sunset

(36:14) Terrified of new penises, thanks

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