In this episode of the Goodfellerz podcast, Chris Ritchens shares his journey as an electrician, his passion for fitness, and the importance of mental health. He discusses his charity work, the impact of social media on self-image, and the challenges of parenting. Chris emphasises the need for open communication and community support, reflecting on personal growth through struggles and the reality of quick fixes in health. This conversation highlights the significance of positivity and resilience in navigating life's challenges. In this engaging conversation, the speaker shares their journey of raising awareness about mental health through community events and personal growth. They discuss the challenges faced while organising events, the creation of a fitness app, and the importance of client success stories. The dialogue also touches on lighthearted topics like beer and cheesecake reviews, the significance of supporting friends, and the advocacy for mental health. Personal experiences of loss and resilience are highlighted, culminating in a message of positivity and embracing life's challenges.

Join Shaun and Clarke on as they dive into a mix of hilarious, raw, and thought-provoking questions. From their most embarrassing nights out to the real ups and downs of fatherhood, nothing’s off limits. Expect unfiltered laughs, relatable stories, and a genuine reminder that showing up for your loved ones is what truly matters.Grab a drink, have a laugh, and tune in for honest bloke talk at its best. 🍻Follow, share, and send in your own questions — you might just hear them in the next episode!

Join Shaun and Clarke on the Goodfellerz podcast as they dive into the latest football action, including a thrilling recap of the Chelsea vs. Liverpool match and a look at the Champions League highlights. They also share personal stories from their paintball adventures and review a unique Danish beer. Don't miss their engaging banter and expert analysis on all things football. Follow us on YouTube, Instagram, TikTok, and more for updates and exclusive content. Cheers to another exciting episode!