Send us a text with your feedback here!

Dive into Jason Tuttle's powerful story about parenting two medically fragile children and the lessons learned along the way. In this episode, you'll hear firsthand experiences, practical cooking tips, and an honest look at grief and resilience.

• Jason's journey as a father to two children with severe neurological delays and medical needs
• The simple and adaptable Betsy's black bean chili recipe, including ingredient tips and why it's a family favorite
• Managing mental health as a parent facing ongoing crisis, including grief, anger, and the realities of self-care
• How Jason and his family coped with unexpected loss and the emotional aftermath
• The creation and mission behind "Letters to Zachary"—a grief resource platform for families navigating similar challenges

Don't forget to check the show notes for resources and ways to connect with Jason.

From Jason:

I am a married father of two kids with multiple mental and physical disabilities (some rare). I was a Stay-at-Home Dad for 12 years until my son suddenly and unexpectedly passed away from issues related to his needs on 01/28/22. Since the day my son passed, I created a website, FB blog, and community (Letters To Zachary) on grief that details my raw, unfiltered and open grief journey from a male's/father's perspective.

Connect:

www.LettersToZachary.com

Facebook:

https://www.facebook.com/profile.php?id=61552174684952

Instagram:

https://www.instagram.com/letters2zachary/

______

Betsy's Black Bean Chili

1 pound ground round

2 (15 ounce) cans no-salt-added black beans

2 (8 ounce) cans no-salt-added tomato sauce

1 (8 ounce) jar salsa, or to taste

1 tablespoon chili seasoning mix

Step 1

Heat a skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.

Step 2

Drain one can of black beans pour into a large pot over medium heat; add second can black beans, tomato sauce, salsa, and chili seasoning mix. Stir cooked ground round into the beans mixture, bring to a simmer, and cook until the flavors blend, 20 to 25 minutes.

******
Host: Reesa Morala, MA, Licensed Marriage and Family Therapist. Reesa is a parenting specialist with a niche in supporting couples. Find Reesa hosting couples and parenting workshops nationwide!

Make sure to like, follow, and subscribe!

For the video version of this episode find us at: https://www.embracerenewaltherapy.com/

If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here:
https://www.embracerenewaltherapy.com/real-family-eats-guest

If you are experiencing a mental health crisis or need personalized support, please seek help from a licensed mental health professional. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area.

Suicide and Crisis Line: Text or Call 988

Go to your local hospital or call 911