In this week’s episode, we get real about one of the most universal parts of your 20s: outgrowing friendships. We talk about how distance, time, mismatched energy, and shifting priorities can slowly create space between you and people who once felt like family.

We share our own experiences with recognizing when certain friendships were draining us instead of filling our cup, and how heartbreaking, but necessary it can be to step back. From tough confrontations to unexpected fallouts to moments where we didn’t feel seen by the people we trusted most, we unpack the messy, uncomfortable parts no one warns you about.

And because growth isn’t all loss, we end on a hopeful note: how we’re nurturing the friendships that feel aligned, supportive, and safe today.

If you’ve ever wondered whether growing apart means something is “wrong” with you, this episode will make you feel a little less alone.

Sip of the Week: Cacao Latte (Cacao powder, maple syrup, & a dash of cinnamon mixed with steamed milk)

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