Guided Meditation for Calm & Anxiety Relief - Still Lake
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Guided Meditation for Calm & Anxiety Relief - Still Lake
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A gentle 15-minute guided meditation for deep calm, anxiety relief, and mental stillness.
This journey takes you from a busy, restless mind into a quiet lake within - a place of grounding, clarity, and peace.
Perfect for winding down, stress release, and finding a still point beneath overthinking.
Return to this lake within anytime you need calm.
🎧 For the full experience, use headphones and find a quiet, comfortable space. 🔔 Subscribe to Mellow Junction for meditations that bring peace and ease into every moment. 👉 Follow for more mindful practices and grounding techniques: https://open.spotify.com/show/24It5RAPXfXuSQ5l7Lv7su?si=R4f8vCDtS_u8OtPX4VY9MQ
#LightnessOfTheMind #GuidedMeditation #MentalClarity #StressReliefMeditation #BreathworkForClarity #MindfulnessPractice #MentalReset #GroundedMindfulness #MeditationForCalm #MellowJunction
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