Happiness if Self Effulgent
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Most people think that happiness only comes from fulfilling desires. When you get something that you think you want or need you can feel happy. When you don't get something that you want or when you don't have your preferences met, you feel unhappy. This is human nature which is always based on sometimes getting happiness and other times feeling unhappy. This up and down of happiness can't be helped as it is the human condition. However, when you understand how the human system works, then you don't only seek happiness through the human system. In meditation, you experience a state of peace or bliss which is self-effulgent. This means it is not based on any cause, such as fulfilling a desire or meeting a preference. It is not based on a sensual experience such as being with someone you love, eating delicious food, achieving success, or winning a contest. True, unchanging happiness is your true nature. It is self-effulgent as it is always there behind all of your thinking, feeling, and experiencing. It is the quiet or background space that is forever present.
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