Clinical psychologist Associate Professor Michelle Lim is an expert in loneliness and helps break down what it is, why it can happen to those constantly surrounded by people and why we need to be doing something about it given the potential for serious mental and physical health consequences. Ending Loneliness Together and AIA Australia have partnered again for loneliness awareness week (4- 10 August 2025) - so let’s get talking stat!

Time for another life chitty chat and this one covers huge topics like what it’s like to be adopted, inclusion within the fashion and beauty worlds (and if it’s genuinely improving) and how much of an unrelenting harmful beast diet culture can be.

Instagram: ⁠⁠⁠⁠@doctor.preeya.alexander⁠⁠⁠⁠

@ruchipage

Books: ⁠⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠ by Dr Preeya Alexander⁠

⁠⁠⁠Full Plate⁠⁠⁠⁠, out now

To find out more about AIA Australia head to ⁠⁠www.aia.com.au⁠

Endocrinologist Dr Izzy Smith and Preeya chat all about hormones and delve into some of the stuff you’ve likely heard on social media - what’s nonsense and what has legs?

Should we be listening to influencers when it comes to glucose and all wear a continuous glucose monitor?

Is cortisol testing helpful? Are the symptoms you're experiencing perimenopause?

And do your hormones need testing?

What’s the deal with insulin in polycystic ovary syndrome (PCOS)?

Answers to all your hormone related FAQs.

Instagram: ⁠⁠⁠⁠@doctor.preeya.alexander⁠⁠⁠⁠

@doctorizzyksmith

Books: ⁠⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠ by Dr Preeya Alexander⁠

⁠⁠⁠Full Plate⁠⁠⁠⁠, out now

To find out more about AIA Australia head to ⁠⁠www.aia.com.au⁠