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Happy to See Me with Erika Casupanan

Happy to See Me with Erika Casupanan

Auteur(s): The Sonar Network
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À propos de cet audio

Feeling overlooked and underestimated? Not here! Hosted by Erika Casupanan, the underestimated winner of Survivor 41, Happy to See Me features inspiring interviews, stories of raw resilience and relatable pep talks with guests from pop culture, reality TV and beyond. Every Monday, hear how impressive people tackled self doubt, underrepresentation and judgement on their paths to success. Erika creates a safe space for candid conversations, a-ha moments and personal breakthroughs. Tune in to get inspired, see others more clearly and unlock your own potential. Here, we’re happy to see you! Wanna pitch a guest? Reach out at hello[at]erikacasupanan.comThe Sonar Network Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Sciences sociales
Épisodes
  • Ditch the New Year’s resolutions, choose a theme for 2026 instead
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    30 min
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    Dec 1 2025
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    36 min
  • Perfectionism isn’t about your high standards, it’s about avoiding shame. Now here’s what to do about it.
    Nov 24 2025
    Calling all recovering perfectionists! Perfectionism used to be a badge of honour, but it turns out it's hiding something deeper. Erika opens about her journey with perfectionism throughout her corporate career, reality TV and beyond, and how it may have hindered her growth. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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    35 min
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