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Harmony Method for Inner Peace and Purpose with Robin Clare

Harmony Method for Inner Peace and Purpose with Robin Clare

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 In this Inner Peace Better Health episode, host Sayan sits down with bestselling author and spiritual teacher Robin Clare to break down what “harmony” actually looks like in real life. Not a vibe. A practical framework. Robin shares her Harmony Method as a six phase path. Awareness, commitment, mastery, service, leadership, freedom. Plus a bonus layer. Sovereignty. The conversation covers how to stop equating success with struggle, how to tell the difference between “hard but worth it” vs “hard because it’s not meant for you,” and how simple tools like “practicing the pause” can stabilize your nervous system during stress, burnout, or recovery. About the Guest: Robin Clare is a bestselling author, spiritual teacher, and creator of the Harmony Method. Her work focuses on aligning your inner world with outer purpose so you can live with more clarity, peace, and grounded action. Key Takeaways: Harmony is a frequency. It shows up when your inner world aligns with your outer purpose so you stop fighting yourself and stop fighting others. You do not need to “find your whole purpose.” You need one next step, then the next. Momentum beats pressure. The Harmony Method includes six phases: awareness (get present), commitment (choose the path), mastery (embody it), service (share it), leadership (self leadership first), freedom (alignment lived daily). Obstacles can be data. Ask: “What is this trying to teach me right now?” then decide whether it’s growth work or a sign to release. If it’s truly not meant for you, surrendering can create space for grace. The unlock is believing you’re worthy of that grace. “Practicing the pause” is a real-time regulation tool. Don’t react. Breathe. Respond with clarity. A disarming question can shift conflict fast: “It sounds like you’re upset. Is there something I can do to help you?” Harmony is not a one time achievement. It’s a repeatable rebuild. Learn, forget, return, refine. The bonus layer is sovereignty. Accessing your highest self while life stays life. How to Connect with the Guest: Website: https://www.robinhclare.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it...
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