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Have a Cup of Johanny

Have a Cup of Johanny

Auteur(s): Johanny Ortega
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À propos de cet audio

Where every "oops" is a gateway to "aha!" Join Johanny Ortega, the dynamic host of this one-woman show, as she takes you on a journey through the transformative power of self-reflection and learning from mistakes. In Have a Cup of Johanny Podcast, Johanny shares her personal experiences, from embarrassing moments to life-altering missteps, and shows you how to pivot and thrive through adversity. Each episode is packed with valuable insights and practical tips for self-improvement and personal growth that you can apply in all aspects of your life. Whether you're looking to boost your resilience, enhance your communication skills, or simply find inspiration, this podcast is your go-to source for motivation and empowerment. Don't miss out on these inspiring and actionable episodes to help you turn every setback into a stepping stone to success!

© 2025 Have a Cup of Johanny
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Épisodes
  • Lessons in Letting Go: Guilt Isn’t Guidance
    Nov 19 2025

    Send us a text

    Guilt is sneaky. It disguises itself as responsibility, love, duty, and “being a good person.” But for years, guilt ran my life—and I didn’t even realize it. From the guilt of my childhood to mom guilt, military guilt, and creative guilt, I carried weight that was never mine to begin with.

    In this episode of Have a Cup of Johanny, I open up about the emotional and generational guilt that shaped me, the guilt that almost kept me from writing The Ordinary Bruja, and the moment I realized guilt is not guidance—it’s fear wearing a mask.

    I share the lessons that helped me release guilt in motherhood, military life, and creativity, and how letting go of that weight finally allowed me to stand in my own voice again. You’ll also hear how guilt shows up in The Ordinary Bruja, how Salvador weaponizes it, and how Marisol breaks free from an inheritance of emotional burden.

    The Ordinary Bruja is officially out now! If you’re ready for a story about identity, magic, and releasing what no longer serves you, order your copy here:

    haveacupofjohanny.com

    https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

    Support the show

    If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

    Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
    👉🏽 Preorder The Ordinary Bruja.

    https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

    It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

    If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

    🎙️ Subscribe.
    📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
    📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

    Because becoming who you are is the bravest kind of magic.

    Voir plus Voir moins
    29 min
  • Lessons in Letting Go: Control Isn’t Clarity
    Nov 12 2025

    Send us a text

    I’ve spent most of my life believing that control equals safety. The Army taught me that structure keeps everything running, and for years, I carried that same mindset into my creative life. Every project, every book launch, every to-do list—I ran it like a mission.

    But lately, I’ve been learning that control isn’t the same as clarity. It’s fear disguised as discipline.

    In this episode of Have a Cup of Johanny, I open up about how my need to control everything—from preorder campaigns and tech glitches to printing delays—nearly stole the joy out of creating The Ordinary Bruja. You’ll hear how a weekend of website chaos, Canva crashes, and printer meltdowns forced me to loosen my grip, surrender the outcome, and remember that sometimes the detour is the divine plan.

    Lessons you’ll take from this episode:

    • How “discipline” can secretly become anxiety in disguise.
    • Why loosening control invites collaboration, creativity, and unexpected blessings.
    • How Salvador’s obsession with control mirrors what happens when we force life to obey our timelines.

    Because when you loosen your grip, you make space for magic—and that’s when everything begins to flow.

    The Ordinary Bruja is officially out now! Dive into Marisol’s story of identity, power, and self-trust here:

    haveacupofjohanny.com

    Support the show

    If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

    Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
    👉🏽 Preorder The Ordinary Bruja.

    https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

    It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

    If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

    🎙️ Subscribe.
    📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
    📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

    Because becoming who you are is the bravest kind of magic.

    Voir plus Voir moins
    29 min
  • Lessons in Letting Go: Perfectionism Isn’t Protection
    Nov 5 2025

    Send us a text

    Perfectionism loves to lie to us—it says, “If it’s flawless, you’ll finally be safe from criticism.” But the truth is, perfectionism doesn’t protect you—it prevents you.

    In this episode of Have a Cup of Johanny, I share what letting go of perfectionism has taught me as a writer, soldier, and creative woman. From the late-night rewrites that nearly drained the joy out of The Ordinary Bruja to learning that my worth isn’t measured by polish, this conversation is for anyone who’s ever felt trapped by their own standards.

    You’ll also hear about my favorite chipped mug—a reminder that imperfection is where the beauty really lives. Inspired by The Parable of the Chipped Mug, this story helped me see that what’s cracked can still carry warmth, purpose, and love.

    The Ordinary Bruja is officially out now! It’s a story about identity, belief, and self-trust—a reminder that you don’t need to be perfect to be powerful.

    Order your copy today and step into Marisol’s world of Dominican magic and self-discovery:

    👉 haveacupofjohanny.com

    Support the show

    If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

    Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
    👉🏽 Preorder The Ordinary Bruja.

    https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

    It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

    If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

    🎙️ Subscribe.
    📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
    📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

    Because becoming who you are is the bravest kind of magic.

    Voir plus Voir moins
    35 min
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