In this heartfelt and eye-opening episode, therapist Charity Lynch shares how her own childhood trauma - and later, her son’s struggles - shaped her path toward becoming the calm in the storm for teens at Havenwood.

From breaking down trauma responses in a way kids can finally understand, to helping students regulate with equine therapy, to bringing Bruce Perry’s Six Rs to life across campus, Charity offers an inside look at what real healing looks like day-to-day.

She also opens up about the emotional reality of the work: the breakthroughs, the setbacks, the laughter, the rituals that keep her grounded, and the incredible joy of seeing students who once felt hopeless step into college, careers, and lives they never thought possible.

Whether you work in behavioral health, education, or simply care about healing relationships, this conversation will inspire you and stay with you.

In this heartfelt episode, Megan Quintana, Licensed Practical Nurse at Havenwood Academy, opens up about her unique path into trauma-informed care for adolescent girls.

Growing up in a foster home that welcomed teenage girls, Megan shares how those early experiences drew her to psychiatric nursing, why even the smallest nursing moments (like pulling out a sliver) can become profound healing connections, and what “world-class” trauma treatment really feels like on the ground.

From emotional parent thank-yous to the magic of Wednesday Sandwich Day and Havenwood’s relentless culture of continuous improvement, this conversation is full of hope and humanity.

Essential listening for parents, clinicians, and anyone who believes compassionate care can change (and save) young lives.

In this episode, Tana Frey, Assistant Clinical Director and Therapist at Havenwood Academy, shares her 21+ years of experience in adolescent treatment. She discusses the realities, challenges, and rewards of working in the field, offering an insider’s perspective on trauma-informed care, building safety and trust with students, and creating supportive team environments.

Tana reflects on her journey - from her first experiences in wilderness therapy to her current role at Havenwood - highlighting what makes the organization unique, the importance of self-care, and how staff, students, and families can navigate the highs and lows of this work.

Whether you’re considering a career in adolescent therapy, already working in the field, or curious about trauma-informed care, this episode is full of insight and encouragement from someone dedicated to helping youth thrive.