This week, we’re talking about hitting a mental wall—when your brain feels like it has 67 tabs open and half of them are buffering. You’re doing the things: sleeping, hydrating, showing up... and still, you're exhausted, foggy, and stuck in thought loops that won’t quit. I’ve been there too. In this episode, I share real strategies that help me when my brain taps out, from interrupting the spiral to brain-dumping everything on a piece of paper (yes, everything). We’ll unpack why your brain isn’t broken—it’s just overloaded—and how to reset, refill, and reframe. Ask yourself: What’s one thought loop I need to break this week? And what’s one small action I can take to reset my mental state? Let’s get honest and get our minds back.Join The Clarity Challenge: https://www.youtube.com/playlist?list=PL6YSlWk3sWVpgdDvvMh0ufQpYrSfoRShx

This week, I’m kicking off a brand new series all about hitting the invisible walls in our lives—you know, the ones that show up out of nowhere and leave us stuck, exhausted, and wondering what just happened. I had a whole different plan for this month, but I hit one of those walls myself and knew we needed to talk about it. Whether it’s mental, spiritual, physical, or even environmental, these walls can sneak up on us and take us out if we don’t pause and pay attention. In this episode, I walk you through how I’ve learned to name the wall, ask what it’s trying to protect me from, and remind myself that it’s not a dead end—it’s a doorway. So take a breath, friend. You’ve done nothing wrong. The wall is real, but so are you.

This week, I’m talking about what it feels like to think you’ve missed your moment—like maybe God handed your calling to someone with a prettier feed or better timing. If you’ve ever found yourself scrolling and spiraling, thinking “I should be further along by now,” you are not alone. I’ve been there. I share a personal story about a big opportunity I turned down, how it looked like I got left behind, and the truth God showed me about His timing. You are not behind—you are becoming. So let me ask you: What if God’s delay is actually divine? What’s being built in you right now that couldn’t be built in the fast