Healing After Heartbreak: How to Move On, Rebuild Yourself & Create Healthier Love
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Healing After Heartbreak: How to Move On, Rebuild Yourself & Create Healthier Love
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À propos de cet audio
HEALING AFTER HEARTBREAK — FULL EPISODE Heartbreak changes you.
It shakes your confidence, blurs your identity, and can leave you wondering what went wrong… or whether you’ll ever trust again.
In this powerful episode of The Art of Beautiful Thinking, Yvette and Cat dive deep into:
✨ Why heartbreak hits so hard
✨ How to rebuild your self-worth after a relationship ends
✨ The loneliness that pulls people back into old patterns
✨ The “anxious–avoidant” attachment cycle
✨ How to navigate conflict safely
✨ How to stop losing yourself in love
✨ Why values matter more than chemistry
✨ What secure, aligned relationships really look like
This episode is real, raw, and packed with the exact tools you need to heal and move forward with clarity.
You’re not broken. You’re becoming whole again.
✨ THE AUTHENTIC LIFE BLUEPRINT WORKBOOK
If you're ready to reconnect with yourself after heartbreak, rebuild your confidence, and choose healthier relationships moving forward…
The Authentic Life Blueprint Workbook is your next step. It helps you:
✔ understand your values
✔ break old patterns
✔ rebuild self-worth
✔ create a life aligned with who you truly are
✔ step confidently into your next chapter
Get your copy here: https://theartofbeautifulthinking.com.au/product-details-8886/product/68678c7a862c0cf43883be7e
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Chapters- (00:00:00) - Healing After Heartbreak
- (00:03:04) - Understanding Values in Relationships
- (00:06:30) - The Importance of Personal Growth
- (00:10:10) - Transmuting Feelings and Moving On
- (00:13:40) - Building Secure Relationships
- (00:17:14) - Navigating Conflict and Communication
- (00:20:22) - Understanding Attachment Styles
- (00:29:20) - Healing and Self-Discovery
- (00:35:36) - Breaking Free from Toxic Relationships
- (00:41:01) - Rebuilding Self-Worth and Forgiveness
- (00:47:59) - Finding the Right Partner