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Healing Mindset

Healing Mindset

Auteur(s): Healthy Mind By Avik ™
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À propos de cet audio

The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.© 2035 . All rights reserved. Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • The Art of Coming Home to Yourself
    Oct 6 2025

    In this soul-soothing episode, Nazish offers a tender reminder that peace isn’t something to chase it’s something to remember. The Art of Coming Home to Yourself is a meditation on slowing down, returning to your body, and reconnecting with the stillness that has always lived within you.

    Through her gentle words, Nazish guides listeners back to a place of inner safety and belonging. She reminds us that we are not broken only buried under layers of noise, expectation, and survival. This episode feels like a soft exhale, an invitation to let go of striving and rediscover the quiet truth: you are already home.

    What Listeners Can Learn:
    • How to reconnect with your breath, body, and inner rhythm.

    • Why peace is not something we find, but something we remember.

    • The power of stillness and presence in healing and self-awareness.

    • Simple ways to return to yourself when feeling lost or overwhelmed.

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    1 min
  • Awakening in a World That’s Asleep
    Oct 6 2025

    In this profoundly reflective episode, Nazish invites you to pause, breathe, and remember the sacred truth you may have forgotten that awakening isn’t about escaping life, but learning to see it clearly. Awakening in a World That’s Asleep is a poetic exploration of awareness, stillness, and the courage to wake up from the illusion of busyness and autopilot living.

    With warmth and compassion, Nazish guides listeners to rediscover beauty in the ordinary the light on your skin, the rhythm of your breath, the quiet truth that surfaces when you finally stop silencing yourself. This episode is an awakening in itself: a soft, luminous call to slow down, notice, and live with presence.

    What Listeners Can Learn:
    • How awakening unfolds gradually one breath, one truth at a time.

    • Why awareness is the doorway to peace and authenticity.

    • How to find beauty and meaning in everyday moments.

    • The freedom that comes when you stop chasing and start being.

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    2 min
  • When Letting Go Becomes the Greatest Act of Strength
    Oct 6 2025

    In this heartfelt and healing episode, Nazish offers a tender meditation on the quiet courage it takes to release what no longer aligns with your soul. When Letting Go Becomes the Greatest Act of Strength invites listeners to view release not as loss, but as liberation a return to trust, truth, and inner peace.

    With gentle wisdom and emotional depth, Nazish reminds us that letting go doesn’t mean we’ve failed; it means we’re finally ready to grow. Whether it’s a relationship, an old version of ourselves, or the belief that we must earn love to feel worthy, this episode helps us soften into surrender and rediscover strength in stillness.

    What Listeners Can Learn:
    • Why true strength often hides in surrender, not resistance.

    • How to honor endings as sacred beginnings.

    • The power of trusting the unseen path ahead.

    • How releasing control opens space for peace and healing.

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    2 min
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